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Three Surprising Things You Didn’t Know About Matcha🤔👇🏻 1. Matcha contains approximately 30 times more antioxidants than blueberries🫐 Matcha contains roughly 30 times more antioxidants than blueberries, a widely recognized superfood. This is attributed to matcha’s unique cultivation process, which leads to the heightened production of antioxidants like EGCG. 2. Matcha crafted from older tea leaves offers a sweeter flavor ⏳ The flavor of matcha is greatly influenced by the age of the tea leaves used and the duration of shading during production. Matcha made from older tea leaves that are shaded for a longer period particularly offers a sweeter and more nuanced taste profile, enhancing the overall sensory experience. 3. High in Dietary Fiber for Supporting Bowel Function✨ Matcha is a rich source of dietary fiber, including both soluble and insoluble types. This fiber combination plays a vital role in promoting healthy digestion and ensuring regular bowel function. These are just a few of Matcha’s fascinating qualities. Which one surprises you the most? #matcha #rituals #antioxidants #digestivehealth
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