Content Stats of @whitehairwisdom's Instagram Post 3194601248790896016

Lynn Shabinsky
@whitehairwisdom

705,537 followers

“Yoga is a light, which once lit, will never dim, the better your practice, the brighter your flame” 💫Iyengar💫 Welcome to my Monday morning live yoga flow, thank you for joining. Please listen to your body and only do the things that are safe for you, as you know every body is beautifully different, and some things take practice. If you are more advanced feel free to adjust the practice to your own level, or simplify when needed. It’s all yoga and that is the beauty behind practicing, being present right here and now, letting go of the things that don’t serve you and moving through with strength and ease🙏 The light in me, sees the light in you, I hope you shine the whole day through. Om Shanti shanti ✌️✌️✌️❤️☀️🙏 Yoga mat @mandukayoga #yogaeverydamnday #yogamakesmehappy #yogaflow #yogateacherlife #over60andfabulous #agingbackwards #strongwomen #fitwomen #liveyoga #yoga

1,742 87 ~Reach 212K-353K

2023-09-18 Learn more about the creator

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