S
T
A
R
N
G
A
G
E
Content Stats & Analytics for @emrickettz
Emily Ricketts
@emrickettz
324,098 followers
@emrickettz
Here’s the reason why… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5 workouts a week is only 5 hours of your week. What are you doing in the other 163 hours? I think we put a lot of pressure on our workouts to be “perfect” always looking for the “best” workout or exercise... But if you put the same energy into your lifestyle as a whole, I bet you’d see a lot more progress. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking at your sleep, steps, activity levels, nutrition, how you fuel your body, how you rest, recover, challenge and cherish it in those hours outside of your workouts - that’s where the key to progress lies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumjourney #postpartumfitness #fitnesstransformation #fitnessprogress #postpartum #strongwomen #transformation #fitnessjourney #weightlossmotivation #weightlosstips #fitnessmotivation #postpartumweightlossjourney #postpartumweightloss
Similar Trending Contents from Other Creators
Lucia Mikušová
@lucia_mikusova
929,214 followers
@lucia_mikusova
NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
4,563,853 followers
@noeldeyzel_bodybuilder
Lively Liz 🦋 || body confidence + fitness
@lively.liz
261,244 followers
@lively.liz
* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.
Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!
Get @emrickettz's Instagram Account Statistics!
Check out the engagement rate, demographics profiles and interests of the audience of this instagram account and identify whether the creator has fake followers!
Unlock Full Report