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Content Stats & Analytics for @papodamamae

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Michele Beirigo
@papodamamae
26,428 followers

Lanchinho delícia para esses dias de calor 🥵 Para quem está fazendo RA é uma ótima opção de lanche da tarde ou jantar . ✔️4 ovos ✔️2 colheres generosas de requeijão ou creme de ricota ✔️1 tomate ✔️sal e cheiro verde Obs : da pra fazer umas 3 refeições ( pode deixar um dia na geladeira que não estraga) #patedeovo #reeducaçãoalimentar #FIT #emagrecimento #donadecasa #vizinhasdolar #receitaspapodamamae

433 49 ~Reach 7.93K-13.2K
2023-09-18 Learn more about the creator

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Pierre Dalati
@dalatifitness
515,743 followers
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3 Bodyweight Tricep Exercises (Save & Try These!) . . . . . . #fitness #fitnesstips #fitnessmotivation #workout #workoutmotivation #arms #armworkout #triceps #tricepworkout #calisthenics #calisthenic…

425K 490
~Reach 155K-258K 2023-09-18
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💛 | RECEITA E DIETA | Receitas baratas e práticas
@receitaedieta
262,477 followers
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Isso acontece só comigo? 🤡 Baixe agora o guia completo com 500 receitas com passo a passo e todas as instruções para você preparar 50 marmitinhas fit! 😋 É só clicar no link que está no meu perfil ❤️…

414K 1.13K
~Reach 78.7K-131K 2023-07-11
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chao
@chaoyigon
351,349 followers
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feelin fine n dandy, hbu? …can’t believe I’m posting for 300,000+ people now. Thank you all for the continued love and support 🫶 #gymlife #bodybuilder #fit #explorepage

409K 1.81K
~Reach 105K-176K 2023-09-04
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Ale Rivadeneyra
@alerivadeneyra
382,249 followers
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Aplica para todo en la vida .#gym #gymmotivation #gymgirl #gymgoals #fit #motivacion #motivation #fitness #fitnessgirl #fitnessgoals #fitnessmotivation #workout #workoutmotivation #glowup #antesydes…

280K 761
~Reach 115K-191K 2023-07-17
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JESSYCA MARTINS
@jessycamartins
254,038 followers
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lembra de quando havia um olhar triste e coração angustiado? lembra quantas vezes já sorriu quando a vontade era chorar? lembra das suas dores físicas? e as emocionais, você se lembra? lembra de qua…

265K 1.84K
~Reach 76.2K-127K 2023-07-06
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🇹🇷GÜMOFF🇹🇷
@gumushane_offroad
33,387 followers
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Karabey bizi yanıltmadı yine gölyanı yaylası😊 @kerasus_offroad @derebasi_off_road 😊#toyota #hilux #keşfetteyiz #offroad #ofrroad4x4 #4x4 #4x4x48challenge #reels #reelsinstagram #reelsvideo #reelvideo…

202K 418
~Reach 10K-16.7K 2023-09-02
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AKEF PLAY
@akefofficial
33,962 followers
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Mention that പാമ്പ് in your squad 🤣 #reelsinstagram #ree #reelsvideo #reels #reelitfeelit #reeducaçãoalimentar #reeducaçãoalimentar #reelsindia #reef2reef #réel

168K 7.53K
~Reach 10.2K-17K 2023-09-18
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Azucena Cantillo 🇨🇴
@azuboughgouhnon
798,977 followers
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Amando mis abdominales🍫🔥 . . Les comparto mi rutina de hoy💪🏽 Hice 4 set x15 - 20rept cada ejercicio. . Use un peso de 2kg cada mancuerna, disco de 5kg y pesas tobilleras de 3kg. . Vamos por nuestra …

147K 1.31K
~Reach 240K-399K 2023-07-12
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Mohit Sikarwar
@dr.destruction_
6,616 followers
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Relatable ❤️‍🩹🫶🏻 . . . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict…

144K 299
~Reach 1.98K-3.31K 2023-09-01
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Radhika Wali
@radhika.wali
135,590 followers
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Gaddari korobe 🌝 #trendingreels #trending #réel #reelsinstagram #reelitfeelit #reelkarofeelkaro #instagood #instagram #instadaily #workout #fitnessmodel #fit #fitnessmotivation #love #g…

140K 453
~Reach 40.7K-67.8K 2023-09-12
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Pierre Dalati
@dalatifitness
515,743 followers
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3 Effective Ab Exercises 💥 (Save & Try These!) . . . . . . . #fitness #fitnesstips #fitnessmotivation #workout #workoutmotivation #abs #abworkout #homeworkout #calisthenics #calisthenicsworkout #body…

132K 105
~Reach 155K-258K 2023-09-15
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Sebastian
@juiceditup
37,102 followers
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Get in, get out🗿 code JUICEDITUP🍊 @evogennutrition - - #gym #fitness #fit #workout #lifting #lift #jacked #bodybuilder #aesthetic #natty #motivation #inspire #inspiration #transformation #shredded #…

124K 415
~Reach 11.1K-18.6K 2023-09-17
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chao
@chaoyigon
351,349 followers
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vacation physique…🥴 wearing the bold shorts from @gymshark. Big labor day sale going on, save 20% off on September 4th using code CHAO ;) #gymlife #bodybuilder #fit #explorepage

116K 375
~Reach 105K-176K 2023-08-31
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Tomeka Renee
@creolemisses
75,360 followers
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Pouring into me & mines & watching everything around me GROW! 🙌🏾💪🏾🤞🏾🫶🏽♥️☀️🤞🏾 These are some of my favorite leg & booty circuits… Save this & Add these to your next lower body day! Oh & I added a cra…

113K 525
~Reach 22.6K-37.7K 2023-07-08
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Soniya Singh Khatri
@fitgirl_08
914,500 followers
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Hustle For Muscle ⚡️ . . . . . . . . . . . . . . #fit #fitnessmotivation #fitness #motivation #gymmotivation #workoutmotivation #bodygoals #bodytransformation #bodypositive #gains #muscle #leanbody #…

110K 856
~Reach 274K-457K 2023-09-07
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Chuy Almada
@chuyalmada
879,575 followers
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Aprende en 3 pasos ✅ A saltar la cuerda como boxeador ¿Tu ya sabes brincar la cuerda? Deberías de intentarlo es más fácil de lo que parece💪💪 #ejercicio #boxeo #boxing #fitness #motivacion #mma #uf…

98.4K 910
~Reach 264K-440K 2023-08-25
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Ale Rivadeneyra
@alerivadeneyra
382,249 followers
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Trabaja para convertirte en eso que admiras ¡tú puedes! 💖 .#gym #gymmotivation #gymgirl #fit #motivacion #motivation #fitness #fitnessgirl #fitnessmotivation #workout #workoutmotivation #glowup #ant…

97.1K 376
~Reach 115K-191K 2023-07-10
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Sebastian
@juiceditup
37,102 followers
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I cant keep doing this😭 code JUICEDITUP🍊 @evogennutrition - - #gym #fitness #fit #workout #lifting #lift #jacked #bodybuilder #aesthetic #natty #motivation #inspire #inspiration #transformation #shr…

89.4K 283
~Reach 11.1K-18.6K 2023-09-18
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JESSYCA MARTINS
@jessycamartins
254,038 followers
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Você acredita na sua transformação? #antesedepois #antesedepoisemagrecimento #superação #motivacao #motivacional #emagrecimento #bariatrica #hipertrofia #transformação

82.9K 1.03K
~Reach 76.2K-127K 2023-08-27
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Daniela Cibotaru
@danutacib
161,785 followers
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🖤 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #moldova #moldoveanca #moldoviangirl #chișinău #beauty #beautygirl #beautywoman #beautywomen #beautiful #beautifulgirl #beautifu…

80.2K 1.23K
~Reach 48.5K-80.9K 2023-08-05

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