Content Stats of @anhayla's Instagram Post 3194919256214947097

Ａｎｈａｙｌａ𓇢𓆸
@anhayla

48,714 followers

l had a false sense of “peace” that revolved around making everyone comfortable around me…but it wasn’t real peace. My mind was everything but peaceful…but at long as I kept everyone else happy…I was good. It was a bandaid to a deep wound that I needed to address. When I started dealing with these things everything in my life started to change. “Don’t set yourself on fire to keep others warm” You deserve attention and your own time too. You deserve healthy boundaries and relationships that’s accept them. My journey continues…♥️ #selflovejourney #healthyboundaries #selfcaretips #learningandgrowing #selfdiscovery #peoplepleasing #healingtrauma

1,797 149 ~Reach 14.6K-24.4K

2023-09-19 Learn more about the creator

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#buikamusicreflexiones x @tedxpuntacana Buika music.- “ Haz lo que sabes que tienes que hacer, no lo que crees, lo que piensas, lo que te han dicho no no, haz lo que sabes que tienes que hacer. Repre…

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self care express 🌤🧸🌤
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You deserve the energy that you give out✨✨✨ —Follow @selfcarexpress for more🧸🤍 . . . . . #mentalhealthmatters #anxietyrelief #anxietyrelief #headache #quoteoftheday #selfcare #selfcarethreads #selfl…

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Ａｎｈａｙｌａ𓇢𓆸
@anhayla

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I helped everyone else but myself….that was my old story. So many excuses…”I don’t have enough time”….“I’m not ready”…“I’ll get to “me” later…” But what it really boiled down to was…somewhere I didn’…

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self care express 🌤🧸🌤
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And it’s normal to cry, it’s part of the process😭 —Follow @selfcarexpress for more🧸🤍 . . . . . #mentalhealthmatters #anxietyrelief #anxietyrelief #headache #quoteoftheday #selfcare #selfcarethreads …

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Stephanie Harrison
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A step-by-step guide to feeling your feelings. #feeling #feelings #emotions #emotional #emotionalhealth #emotionalintelligence #anger #sadness #fear #grief #happy #joy #stress #happiness #life #lif…

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Divyanshi Sumrav
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मैं मिली मुझ से, मैं खिली तुम तक ❤️🌻 . . . Pictute courtesy: @jating0thwal 🌻 . . #love #life #poetry #poems #shayari #Ghazal #lovequotes #selfcare #self-love #selflovejourney

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Anna Neubert
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here‘s to more growth and more happiness, day by day 🧡 ____ #selfgrowth #healing #mentalhealth #mentalhealthawareness #toxicrelationship #growth #healingjourney #selflovejourney #becoming #friendsh…

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Paola Pilates Workouts
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A feel-good Pilates workout involves a gentle combination of mobility and stretching movements along with subtle strengthening exercises.🫶 This type of movement is perfect for moments when you seek …

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self care express 🌤🧸🌤
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jas♡
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sundays = best days cause i get to reset 🧖🏽‍♀️🫶🏼 here's everything i used: root hair oil by @fableandmane exfoliating shampoo by @briogeo hg shampoo by @bondiboost repair hair mask by @briogeo g…

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Shout out to all the strong aunties holding it down. We see you, we appreciate you, we send you love and prayer to be cared for and celebrated just as you do for others. 💕 #summervibes #selflovejour…

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Brown Girl Trauma
@browngirltrauma

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I hope you feel as seen and validated as I continue to feel reading these words. Unknown author. . . . . . #traumarecovery #trauma #traumahealing #mentalhealth #ptsd #familytherapy #healing #cptsd …

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practicing self love every day ≠ loving yourself every day. Everybody has good and bad days and it‘s completely fine to sometimes feel out of touch with your own self or feeling like today you just…

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Shakayla Sam | FITNESS COACH
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we made it through summer. here’s to a cozy season ahead 🎃🍂 #mentalhealth #dentalschool #dentalstudent #zahnmedizin #medschool #medstudent #healthcare #healthcareworkers #selfgrowth #selflovejourney

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