Content Stats of @anhayla's Instagram Post 3194919256214947097

Ａｎｈａｙｌａ𓇢𓆸
@anhayla

48,714 followers

l had a false sense of “peace” that revolved around making everyone comfortable around me…but it wasn’t real peace. My mind was everything but peaceful…but at long as I kept everyone else happy…I was good. It was a bandaid to a deep wound that I needed to address. When I started dealing with these things everything in my life started to change. “Don’t set yourself on fire to keep others warm” You deserve attention and your own time too. You deserve healthy boundaries and relationships that’s accept them. My journey continues…♥️ #selflovejourney #healthyboundaries #selfcaretips #learningandgrowing #selfdiscovery #peoplepleasing #healingtrauma

1,797 149 ~Reach 14.6K-24.4K

2023-09-19 Learn more about the creator

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#buikamusicreflexiones x @tedxpuntacana Buika music.- “ Haz lo que sabes que tienes que hacer, no lo que crees, lo que piensas, lo que te han dicho no no, haz lo que sabes que tienes que hacer. Repre…

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self care express 🌤🧸🌤
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You deserve the energy that you give out✨✨✨ —Follow @selfcarexpress for more🧸🤍 . . . . . #mentalhealthmatters #anxietyrelief #anxietyrelief #headache #quoteoftheday #selfcare #selfcarethreads #selfl…

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Ａｎｈａｙｌａ𓇢𓆸
@anhayla

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I helped everyone else but myself….that was my old story. So many excuses…”I don’t have enough time”….“I’m not ready”…“I’ll get to “me” later…” But what it really boiled down to was…somewhere I didn’…

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self care express 🌤🧸🌤
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And it’s normal to cry, it’s part of the process😭 —Follow @selfcarexpress for more🧸🤍 . . . . . #mentalhealthmatters #anxietyrelief #anxietyrelief #headache #quoteoftheday #selfcare #selfcarethreads …

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A step-by-step guide to feeling your feelings. #feeling #feelings #emotions #emotional #emotionalhealth #emotionalintelligence #anger #sadness #fear #grief #happy #joy #stress #happiness #life #lif…

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मैं मिली मुझ से, मैं खिली तुम तक ❤️🌻 . . . Pictute courtesy: @jating0thwal 🌻 . . #love #life #poetry #poems #shayari #Ghazal #lovequotes #selfcare #self-love #selflovejourney

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Anna Neubert
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here‘s to more growth and more happiness, day by day 🧡 ____ #selfgrowth #healing #mentalhealth #mentalhealthawareness #toxicrelationship #growth #healingjourney #selflovejourney #becoming #friendsh…

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A feel-good Pilates workout involves a gentle combination of mobility and stretching movements along with subtle strengthening exercises.🫶 This type of movement is perfect for moments when you seek …

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Brown Girl Trauma
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