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@james.phua
Your power has been taken away when you blame others when things go wrong. 😣 . I hear that so many times saying that “oh eating burgers and fries makes me fat.” . “Oh that cookies is making me fats.” . The list go on and on. 😪 . But you know what? . When you take your power back and gain control over what you can do, you actually make better choices. . So stop blaming others and take responsible with your diet. 😉 . . . . . #fitnessandhealth #fitnessnutrition #fitnessmotivation #getfit #stayhealthy #muscleandhealth #accountability #responsibility #mindset #changeyourmindsetchangeyourlife #fitnessjourney #health #healthylifestyle #healthyliving #feelgood #igdaily #jamesphua
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