Content Stats of @desb___'s Instagram Post 3195386214076084110

Des Pfeifer | fit mom friend
@desb___

221,536 followers

it’s that strength of a 👏🏽 MOTHERRRR 👏🏽 funny thing is, I ended up doing 230 for 10 after this - the mind always limits you before the body. 5 things that have made a difference in my workouts: ✅ using wrist wraps ✅ fueling property before workouts and eating lots of food ✅ daily creatine ✅ better sleep ✅ not doing as much high intensity cardio/biking what’s harder for you - training or nutrition? FIT: KNOCKOUT 🥊 @paragonfitwear drops today at 2pm est (code DESB for 11% off!) - wearing smalls #fitmom #healthcoaching #womenshealthcoach #onlinefitnesscoach #fitnesscoach #momof2boys #boymom #fitmoms #busymomsgetfit #busymomfitness #athomeworkouts #bfittraining #bfit #fitmomworkouts

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2023-09-19 Learn more about the creator

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