Content Stats of @polyvagalinstitute's Instagram Post 3195533744843582155

Polyvagal Institute
@polyvagalinstitute

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As we co-regulate each other, we feel safer in the space and time that we’re in. We become more generous to others, more welcoming and more accessible. - Dr. Stephen Porges Learn more about Polyvagal Theory and the work and research of Dr. Stephen Porges on our website! #groundingtechniques #heartcentered #innerstrength #bodymindsoul #selfawareness #feedthesoul #anxietyattack #nervoussystem #nervoussystemregulation #selfcompassion #healingtrauma #somaticexperiencing #anxietyfighter #nervoussystemhealing #polyvagal #polyvagaltheory #coregulate #coregulation #neuroception #interoception #polyvagalteorie

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2023-09-19 Learn more about the creator

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