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Content Stats & Analytics for @alignfitnessbyallie

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Allie Christensen
@alignfitnessbyallie
50,634 followers

I LOVE the way it feels to turn on this board. Even more, I love what it allows me to see in my clients turning. Any thing you do while turning… Weight shift Ribs poking out Sinking in low back Spot pattens I can see it all and work to correct it for your pirouettes😍 Would you try this? Let’s hear if you think you’d love it or hate it in the comments😜 #dancerstrong #gyrotonic #gyrotonicfordancers #balletdancer #crosstrainingfordancers #turning #ballet #dancer #dancemovementspecialist #adultballetclasses #adultballet

480 13 ~Reach 15.2K-25.3K
2023-09-20 Learn more about the creator

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Eva Nys •26•
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fillamwala
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112,584 followers
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बाप 'बाप' होता है...😍❤️🔥🔥 . . . #Prabhudeva #dancer #reelsvideo #dancedance #fatherandson #gandibaat #reelitfeelit #bestduo #dancelike #dancewithfather #enjoymovment #havingfun #fillamwala

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WE did NOT practice turning to make these two attempts better😳 We worked with weights + alignment cues. Pretty cool right?! This is what we should see with cross training…improvement in our dancin…

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