Content Stats of @jablko_gruszka_i_pietruszka's Instagram Post 3196707395575230468

Kasia Pietruszka 🩵
@jablko_gruszka_i_pietruszka

118,481 followers

Domowy fishburger w bajglu 🥯🐟 Jedna porcja ma ok. 735 kcal. Składniki na dwie porcje: 🥯 2 bajgle z sezamem 🥯 2 kawałki ryby w panierce, u mnie dorsz (łącznie 350g), może być też mintaj lub paluszki rybne 🥯 sałata lodowa 🥯 2 plastry serka topionego 🥯 sos: • 50g jogurtu greckiego 0% • 20g majonezu • 20g łagodnej musztardy • sól i pieprz do smaku • płaska łyżeczka suszonego koperku • 1-2 drobno posiekane ząbki czosnku lub pół łyżeczki suszonego czosnku • sok z ćwiartki cytryny • 1 duży ogórek konserwowy drobno posiekany Wszystkie składniki na sos wymieszać. ➡️ Rybę upiec wg instrukcji na opakowaniu. 5 minut od końca pieczenia dodać na wierzch po plastrze sera. ➡️ Bajgle przeciąć na pół i przypiec np. na suchej patelni. ➡️ Na dolną połowę bajgla dodać trochę sosu, na to sałatę lodową, rybę, resztę sosu, ponownie trochę sałaty i przykryć drugą połówką bajgla. #fish #fishburger #filetofish #bajgle #bagels #fastfood #burger #domowyfastfood #foodbook #cojemnadiecie #cojemnaredukcji #redukcja #odchudzanie #weightloss #8020 #8020rule

2,644 163 ~Reach 35.5K-59.2K

2023-09-21 Learn more about the creator

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