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Content Stats & Analytics for @ivanfitnessofficial
IVAN IVANOV / Fitness Coach
@ivanfitnessofficial
177,256 followers
@ivanfitnessofficial
🚀 CRUSHING GIANT PUSH & PULL SET TO FAILURE 🔥🦍 - 1. Bodyweight lean over dips - perform as many reps as possible with good form and optimal range of motion - 2. Seated close grip row - pick moderate to heavy load and fail under 15 reps - 3. Close grip Pull Ups - go to failure again 🔥 - Perform all 3 exercises with no rest in between, go for 3 sets of all with 90 seconds rest between each set - Let’s work 🌪️🚀🔥 #pushpullworkout #pushworkout #pullworkout #pushday #workouttips - #workoutvideos #chestworkout #backworkout #pullups #backday #chestday #arms #chest #biceps #calisthenics #exercise #fitnessdaily #fitnessmotivation
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