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@happy.life_vsg
OMG - hi! Friends, it's been a while! But I wanted to just check in and say hello! All is well with me - still doing all the meal prep, doing what I can with fitness (it's been a bit of a struggle lately), and just doing life stuff! I'm still around, I still log into the app, and I see and respond to your kind messages - I just don't post much these days. . At 6+ years post-op, doing all the same things I've been doing for years, I feel like I don't have much to offer the community these days. (I remember seeing other people saying that too, and thinking they DID have information and guidance and value to offer!) So while I can't guarantee that I'll post daily, I will try to post a little more often, showing you my nutrition, fitness, and other weight maintenance stuff as I can! . I hope you all are well, and thanks to those who have been so kind and reached out to check on me! #6yearspostop #vsg #wls #rny #weightlosssurgery #bariatricsurgery #150lbsdown #weightloss #verticalsleevegastrectomy #gastricsleeve #extremeweightloss #rouxeny #gastricbypass #weightlosstransformation #vsgtransformation #wlstransformation #vsgbeforeandafter #wlsbeforeandafter #rnyinstacrew #vsglife #rnylife #sleevelife #wlslife #vsgcommunity #rnycommunity #wlscommunity #bariatriccommunity
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