Content Stats of @jackhanrahanfitness's Instagram Post 3198961407330689927

Jack Hanrahan Fitness
@jackhanrahanfitness

252,668 followers

A great morning on the hills, rucking with Si and roscoe (who kicks our ass every time) 25kg load. 2 hours - mix of steady state shuffling and some spicy hill repeats 🥵 This feels entirely different to when I started rucking just a few short months ago, now that my conditioning has vastly improved. I’m doing most of my rucks (for cardio) on a treadmill in London but I relish these moments in the great outdoors ❤️💪 Happy Sunday friends. Hope you’re having a good one 👌 PS if you’d like to learn more about rucking, let me know your questions below ⬇️ I’d love to shoot some content to help you get started. If you’re anything like me, you’re going to love it too! @prgrm “Smarter Training, Superior Results” #rucking #goruck #rebuild #rebuildyourself #trainsmart #trainsmarter #functionalstrength #functionalmuscle #strengthandconditioning #hybridathlete #mensfitness #menshealth #aerobicfitness #resilience #fitness

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2023-09-24 Learn more about the creator

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