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Dora Novita
@_dora_novita_

19,315 followers

🤎 Day 5. Strong Mind Pose : Any Meditative pose 🤎 ✨🪷New Challenge Announcement 🪷✨ #YogisStrong4ever September 21 to 25 What is mean by strong? the state or quality of being physically or mentally strong and calm . People with strong personalities are assertive, focused, determined, and proactive Some forms of strength training involve resistance bands and weights, while others require machines. However, you can also build strength via the combination of gravity and your body weight. This is why yoga makes you stronger. Flexibility is only half the story of a well-balanced yoga practice. Feel free to show your strength pose using any prop 🪷 Host : - @_dora_novita_ - @sportoncenter - @the_himalayan_yogini_ - @khyati_mystic - @yogini.namrata - @jiyeonyoga_ 🪷Sponsor : 1) @the_artshack24 (WW) 1) @plankpad_official (US) 3) @rollgahealth (US) 4) @wearemaitreya (India) 5) @tumaz.sport (US) 6) @stormyogamat(Asia) 7) @aerolite_fitness (INDIA) 📜Pose Line-up: Day 1. Strong Balance Pose : Any Balancing Pose 🤎🤎🤎 Day 2. Strong Heart Pose : Any Backbend Pose 🤎🤎🤎 Day 3. Strong Legs Pose : Any Hip Opener Pose 🤎🤎🤎 Day 4. Strong Core Pose : Any Inversion Pose 🤎🤎🤎 Day 5. Strong Mind Pose : Any Meditative pose 🤎🤎🤎 🪷Challenge Rules: ● Follow the sponsor and all hosts ● Repost this challenge post & caption and tag your friends to join the challenge ● Take your image or video of the daily act and post it using the challenge hashtag #YogisStrong4ever ● Tag the hosts & sponsor ● Be Active with other participants posts too ● Be sure your account is set to public. #yoga #yogainspiration #yogatime #yogatutorial #yogapractice #yogaprogress #yogalife #yogalifestyle #yogalove #yogateacher #yogaeverywhere #yogaeverydamnday #yogasehihoga #yogablessings #health #peace