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@cvcwellness
Eat poorly, move poorly, live poorly — and your body will remember—and pass the consequences onto your kids. 👇 Comment NATTY for my free lifestyle guide (with a workout, journal & grocery list) AND to join my weekly esoteric email tribe. 👇 Mounting evidence has shown that sperm can take note of a father’s lifestyle decisions, and transfer this baggage to offspring. Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. As sperm swim through the male reproductive system, they acquire cargo that fundamentally alters sperm before ejaculation. These modifications not only communicate the father’s current state of wellbeing, but can also have drastic consequences on the viability of future offspring. What you eat today, how you move, and all your other lifestyle decisions make or break your family. What are your thoughts on this? #fertility #epigenetics #mensphysique #naturalliving
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