Content Stats of @drkirren's Instagram Post 3199760481970747881

Dr Kirren | Clinical Psychologist | Author
@drkirren

117,398 followers

What are you like when it comes to uncertainty? Learn how to master uncertainty step by step, in my book Ten Times Calmer (link in bio)! Your phone is just a small example of how you can learn to handle uncertainty better. There are lots of other everyday situations where you can practice this skill. When you get comfortable with these simple everyday things, you’ll be better prepared to deal with the uncertainty that relates to your anxiety. There’s a whole chapter in my book on exactly how to do this. #anxious #healthanxiety #mentalhealth #overcominganxiety #anxietysupport #anxietyrelief #anxietyhelp #panicdisorder #panicattackhelp #anxietyattack #anxietyproblems #anxietyawareness #anxietytips #deathanxiety #drkirren #generalisedanxietydisorder #anxietydisorders #heartpalpitations #tentimescalmer #anxietyexpert #anxietybook #bluebirdbooks #flatironbooks #anxietytherapy #illnessanxietydisorder #socialanxiety

2,630 48 ~Reach 35.2K-58.7K

2023-09-25 Learn more about the creator

Similar Trending Contents from Other Creators

Finance | Business | Investing
@financeprocess

44,969 followers

Click the link in bio to access the free case study which shows you exactly how YOU can make $10k/m with IG ————————- 🔹 Follow @financeprocess 🔹 Follow @financeprocess 🔹 Follow @financeprocess ——————…

400K 9.05K

~Reach 13.5K-22.5K 2023-07-19

Max M Selwood
@maxselwood

189,977 followers

Piece by piece. 🤏🏻 Don’t give up people 🫶🏻 Lil repost as his reaction is just 🥹 - - - - - - - #mentalhealthmatters #happiness #mentalhealth #mentalhealthawareness #mentalhealthsupport #notestostrang…

233K 529

~Reach 57K-95K 2023-08-22

Aren Singh
@the_anxious_investor

47,959 followers

The potato, the egg & coffee. As I turn 37 I’ve had many moments where I’ve felt like adversity had me defeated like the potatoe. I’ve also had moments where I’ve become harder from the experience li…

224K 933

~Reach 14.4K-24K 2023-09-07

Michela Carbosiero
@kels_carbs

33,219 followers

Recovery 💪🏼 . . . . #mentalhealth #mentalwellness #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #quotes #youcandoit #blogger #vlogger #advocate #mhadvocate #positivity #bodypositivity …

179K 6.88K

~Reach 9.97K-16.6K 2023-07-26

Introvert Quirks
@introvertquirks

417,573 followers

Tag that "busy" friend and expose them Follow @introvertquirks ✨ . . . #introvert #introvertlife #introverted #inntrovertsbelike #introvertproblems #introvertstruggles #introvertsunite #introvertmeme…

158K 296

~Reach 125K-209K 2023-08-28

Andrew Huberman, Ph.D.
@hubermanlab

4,868,465 followers

THE “CORE 5” NON-NEGOTIABLE PILLARS OF MENTAL & PHYSICAL HEALTH.• - Everyone has unique needs and preferences, but there are certain universal truths to building, maintaining and enhancing mental and…

132K 1.28K

~Reach 1.46M-2.43M 2023-08-31

J.S. Park 박준
@jspark3000

102,057 followers

I have officially been a hospital chaplain for eight years (including internship & residency). 🙌 I’m thankful to be in the shadow of many incredible supervisors and coworkers—without them, I couldn’…

73.4K 476

~Reach 30.6K-51K 2023-07-22

Andrew Huberman, Ph.D.
@hubermanlab

4,868,465 followers

WHAT IS A TRULY (MENTALLY) HEALTHY SELF? • - This week we released the first episode in a 4 episode special guest series of the Huberman Lab podcast all about mental health, featuring expert guest Dr…

68.7K 859

~Reach 1.46M-2.43M 2023-09-07

The_Mischievous4
@the_mischievous4

9,101 followers

#goldenretriever #goldensofinstagram #dog #goldenboy #mentalhealth

57.3K 256

~Reach 2.73K-4.55K 2023-07-17

Aseem✌️
@pro_kallan

267,137 followers

Be confident🫰🏻 #confidence #selflove #motivation #love #selfcare #loveyourself #beauty #success #inspiration #mindset #instagood #fitness #positivevibes #happiness #life #fashion #goals #positivity …

42.9K 379

~Reach 80.1K-134K 2023-07-28

Dr. Joel Gator Warsh
@drjoelgator

171,272 followers

🌱 Raising Nature-Savvy Kids Over Brand-Savvy Ones 🌳 In today's tech-savvy world, it's easy for kids to rattle off the names of influencers, brands, and celebrities. While there's nothing inherently …

40.1K 404

~Reach 51.4K-85.6K 2023-09-15

H A L L I E T U T
@hallietut

72,743 followers

I want to know what you would choose. 👀 I’ve been struggling quite a lot lately with trying to find balance between my creative work life and my physical real life. It can be challenging when your on…

40K 840

~Reach 21.8K-36.4K 2023-08-08

SPREAD LOVE PROJECT
@spread.love.project

22,789 followers

[tw: suicide] suicide awareness & prevention is incredibly important, and it’s a topic that is even more personal for me & my mental health journey. this is my third time posting for suicide prevent…

39.2K 153

~Reach 6.84K-11.4K 2023-09-01

Hannah
@lesbimum

53,141 followers

Follow @lesbimum for more affirming & supportive ‘mum reactions’ ❤️ You shouldn’t ever feeing embarrassed about reaching out for help! I know one conversation doesn’t make everything better, but hav…

39.1K 1.29K

~Reach 15.9K-26.6K 2023-08-31

Michela Carbosiero
@kels_carbs

33,219 followers

Calories saved my life, food is fuel, my body is my home🤍 #bodypositive #edrecovery #edrecovering #eatingdisorderrecovery . . . . #mentalhealth #mentalwellness #mentalwellbeing #mentalhealthawarenes…

39K 2.4K

~Reach 9.97K-16.6K 2023-09-21

SELFLOVE mit Lu 🏳️‍🌈
@selbst__verliebt

65,189 followers

TW Overthinking - Früher hatte ich diese Gedanken ganz extrem. Mittlerweile nicht mehr bei jedem Treffen! Aber oft deute ich auch nur kurze Blicke oder bestimmte Antworten als etwas, was es vielleich…

38K 107

~Reach 19.6K-32.6K 2023-09-14

Annie Lederman
@annielederman

287,786 followers

So over it 🙄 #standup #comedy #joke #bipolar #mentalhealth #female #comedian

37.1K 211

~Reach 86.3K-144K 2023-07-11

happiness project
@happinessproject

795,075 followers

suicide is not the answer 💜 if you are struggling please speak up! asking for help is an act of bravery that will change your life for the better 💙🧠 #suicidepreventionmonth #mentalhealthmatters #me…

36.1K 220

~Reach 239K-398K 2023-09-05

jack callaghan
@jack.designs

491,263 followers

Cleaning my new apartment! 🤭 I can’t believe the first price of content in the new place is here!! 😁 btw look how gross the floor pads were after a quick once over 🤢 P.S - you guys let me know what…

35.7K 244

~Reach 147K-246K 2023-09-19

Presley Cash
@helloimpresleycash

57,345 followers

After having the 3 worst years of my life mentally & physcially I’m here to tell you never give up ⭐️ ⭐️ ⭐️ hold on because you my friend are a shining star 💜 💜 💜 and remember people throw rocks at t…

33.3K 293

~Reach 17.2K-28.7K 2023-07-10

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

VIEW MORE CONTENTS

Content Stats & Analytics for @drkirren

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!

Dr. Sid Warrier | Neuroscience

Sneha

Chaitanya Raj

Jamal Edwards MBE, MBA 🇻🇨🇬🇧

Charlie Craggs

Magga W.

Arunima Ghosh

Goffredo Cerza

Carly Rowena

CLAIRE ENIOLA IDERA NNANI 🇬🇧🇳🇬

Eve Cornwell

Get @drkirren's Instagram Account Statistics!

Content Stats & Analytics for @drkirren

Similar Trending Contents from Other Creators

Need More Creators to Create Trending Contents for Your Influencer Campaign?Discover Similar Creators Now!

Get @drkirren's Instagram Account Statistics!

Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!