Content Stats of @jasmcnair's Instagram Post 3200155183602894310

Jas Mcnair | ONLINE FITNESS & HEALTH COACH
@jasmcnair

7,482 followers

“You are where you are today, because of your past” 🦋 Binge eating, under eating, obsession with MFP, “overweight”, “underweight”, Powerlifting, Body building, Drinking, baggy clothes to hide, partying, diagnosed with anxiety and ADHD, bullied and the list goes on - it would all be a waste if I don’t use my experiences and lessons to help those in a similar position. It’s why I became a coach - to become the person I NEEDED, and I proudly say I have become that person and more. No one knew what I was going through - and I fought all those battles alone (only just) but please learn from my mistakes - YOU DO NOT NEED TO BE ALONE! ❤️ It gets better, I promise you. I have healed, and I have grown. It was uncomfortable but it does get better if you let it. #myjourney #onlinecoach #healthandfirnesscoach #fitnessjounrey #guthealth #bloating #selfimage #bodyimage #insecurities #healthylifestyle #bodyimage #bloating

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2023-09-26 Learn more about the creator

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