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Content Stats & Analytics for @thefitmedstudent

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Dr. ANTELM | Fitness & Salud
@thefitmedstudent
74,345 followers

Regla 10-3-2-1 para dormir más y mejor 🚩10 horas previas a dormir última dosis cafeína (Gardiner,2023) 🚩3 horas previas a dormir última comida (Nogueira,2021) 🚩2 horas previas a dormir último vaso agua (Bump, 2002) 🚩1 hora previa a dormir deja el teléfono (Rafique,2020) *Inspirado de Dan Go #dormir #descanso #sueño #fitness #alimentacion #nutricion #drantelm #medico #medicina #endocrinologia

1,784 14 ~Reach 22.3K-37.2K
2023-09-26 Learn more about the creator

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Tim Champion
@tim_champion
435,481 followers
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Shoutout to the drizzle for assisting with the commit on this one. 🌧️ 10 years training here and still finding new challenges at this park. #parkour #freerunning #gym #calithenics #fitness #motivation

1.64M 3.56K
~Reach 131K-218K 2023-07-12
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Edin Sehovic | EvidenceNutrition
@evidencenutrition
11,276 followers
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When you see it... 💥 𝐓𝐀𝐆 / 𝐒𝐇𝐀𝐑𝐄 / 𝐒𝐀𝐕𝐄 💥 🔔 Turn on your Post Notifications to be notified when I post New Content!! #gym #bodybuilding #fitness #gymmeme #gymhumor #fitnessmeme #fitnesshumor #fit…

922K 8.39K
~Reach 3.38K-5.64K 2023-07-10
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Jitender Kumar 🚩🙏🏼🇮🇳
@jitender_rajput_official
417,028 followers
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जय माता दी 🚩🙏🏼 सभी को राम राम 🙏🏼 #jaibajrangbali 👉🏽DIRECT MESSAGE or EMAIL ME TO GET YOUR PAID CUSTOMISED DIET & WORKOUT PLAN Stay Fit Look Good 🤗 #jitender_rajput_official #me_jitender_rajput_ …

562K 4.55K
~Reach 125K-209K 2023-08-22
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Pierre Dalati
@dalatifitness
515,743 followers
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3 Bodyweight Tricep Exercises (Save & Try These!) . . . . . . #fitness #fitnesstips #fitnessmotivation #workout #workoutmotivation #arms #armworkout #triceps #tricepworkout #calisthenics #calisthenic…

425K 490
~Reach 155K-258K 2023-09-18
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Christie Anderson
@christieannefit
256,952 followers
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Always a joy when sister sister comes to visit 👯 #twins #sisters #identicaltwins #fitness #workoutpartner #nun #religioussister #catholic #love #fyp

404K 5.84K
~Reach 77.1K-128K 2023-07-12
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NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
4,563,853 followers
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It is genuinely incredible @larrywheels . #gym #workout #fitness #bodybuilding #noeldeyzel #muscle #fitness . Ib: @the_simple_consultant

378K 1.42K
~Reach 1.37M-2.28M 2023-09-02
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Rahul Chopde
@kingofcubers
138,707 followers
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King Of 75 Hard Challenge 👑🤴❤️ @ankit_baiyanpuria #75hard #ankitbaiyanpuriya #rubikscube #rubikscubechallenge #kingofcubers #rubikscubemosaicart #fitness

353K 952
~Reach 41.6K-69.4K 2023-09-15
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Tonathiu Morales
@bigtona4
15,376 followers
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Que no les duela el riñón tomen agua @bonafontmx #alanmoralesteam #fitneesmodel #fitness #fitnessmotivation #fitnesslifestyle #fitnation #gym #gymmotivation #gymtime #gymlifestyle #gymlife #gymnasti…

343K 1.39K
~Reach 4.61K-7.69K 2023-08-15
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Shahid Afridi
@safridiofficial
4,243,371 followers
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Time to get CHARGED, Pakistan!!🇵🇰Fuel up ⚡with Pakistan’s first EVER sports drink coming to stores near you very SOON! 10z is enriched with electrolytes created from an advanced amino acid blend that…

285K 1.4K
~Reach 1.27M-2.12M 2023-07-15
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Ale Rivadeneyra
@alerivadeneyra
382,249 followers
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Aplica para todo en la vida .#gym #gymmotivation #gymgirl #gymgoals #fit #motivacion #motivation #fitness #fitnessgirl #fitnessgoals #fitnessmotivation #workout #workoutmotivation #glowup #antesydes…

280K 761
~Reach 115K-191K 2023-07-17
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Kori Sampson
@korisampson
976,169 followers
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Getting in some Cute Lordotic Curls ☺️ - @korisampson - #BeenSeeingAllTheseBootyPlansOnline #GrowYourGlutesWithSally #BuildYourBootyWithBrenda #BootyByBretByMyBro #Bret ☺️ #WhenAllYaNeedToDoIsSitAtAD…

279K 1.6K
~Reach 293K-488K 2023-09-04
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Fitness • Gym • motivation
@gymtyps
102,080 followers
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(Link in bio) Free workout/meal programs🍽🥗🔥 Follow for the best fitness content ✅ Getting big, losing weight, being healthy, getting jacked? Why do you train? Credit: @ Copy rights belong to the …

278K 4.52K
~Reach 30.6K-51K 2023-07-06
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Michelle Quintana|
@michellequintana58
119,250 followers
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Es broma pero si él quiere no es broma 🫣 . . . . . . . . . . #gymmotivation #gymhumor #gym #gymgirl #gympower #fitnessmotivation #fitnesslife #fitness

271K 1.2K
~Reach 35.8K-59.6K 2023-08-04
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NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
4,563,853 followers
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How to do a front double bicep + vacuum🫡 . #fitness #bodybuilding #bodybuildingmotivation #workoutmotivation #fitnessmotivation

240K 1.14K
~Reach 1.37M-2.28M 2023-09-09
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NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
4,563,853 followers
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Based on a true story 😔 . @sealman2.0 . #gym #workout #fitness #protein

239K 884
~Reach 1.37M-2.28M 2023-08-26
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Vidyullekha / Vidyu Raman
@vidyuraman
842,930 followers
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Yes, I’m training for my next holiday 😂💪🏼✈️ #funny #comedy #gym #training #gymmotivation #holiday #vacation #travel #airport #feelkaroreelkaro #emirates #airline #vacationmode #reelsindia #fitnessmo…

216K 304
~Reach 253K-421K 2023-09-01
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NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
4,563,853 followers
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Do you notice the difference?🫡 . Hope this explains and answers your question🙏🏼 . #fitness #bodybuilding #workout #bodybuildingmotivation #workoutmotivation

198K 887
~Reach 1.37M-2.28M 2023-09-03
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LFG / HOME WORKOUTS 💪🏻
@london_fitness_guy
728,981 followers
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6 minute daily mobility. 🧘‍♂️ If you wake up a little stiff, or you’re finding your mobility is restricting your movement then this is for you 1️⃣ 1 minute Arm Circles 2️⃣ 1 minute Cobra to dog 3️⃣ …

184K 330
~Reach 219K-364K 2023-08-29
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Tim Champion
@tim_champion
435,481 followers
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Feeling the rhythm 🦧 No editing trickery this time 🤫 #parkour #freerunning #gym #calisthenics #fitness

178K 1.17K
~Reach 131K-218K 2023-08-17
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Kyle Rehl
@kylerehl
56,355 followers
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Am I missing something??? . . . #react #straws #iceplunge #icebath #coldshowers #fitness #idiot #fitnesshacks #duet

175K 628
~Reach 16.9K-28.2K 2023-08-17

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