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Content Stats & Analytics for @ivanfitnessofficial
IVAN IVANOV / Fitness Coach
@ivanfitnessofficial
177,256 followers
@ivanfitnessofficial
🔥 BEASTLY PUSH & PULL WORKOUT YOU NEED TO TRY 💪🏼 SAVE&SHARE WITH YOUR GYM PARTNER - 1.INCLINE DB PRESS - 3x 12 / heavy load - SUPERSET W Incline DB Fly - 3x Failure - Barbell bent over rows - moderate load 3x 12-15- full range of motion - Deficit push ups - 3x Failure 🔥 - Cable Fly - 3x 15 superset with close grip Chin Ups - 3x Failure - DIPS - 3x Failure - lean over and go deeper to target your chest - 🥩 DM me “TRANSFORM” if you want me to coach you Step-by-Step to the best shape of your life this year! 👊🏼 - #pushpullworkout #pushpulllegs #pushworkout #pullworkout #pushday #workouttips - #workoutvideos #chestworkout #backworkout #pullups #backday #chestday #shoulders #arms #chest #biceps #pullups #calisthenics #fitnesslifestyle #exercise #fitnessdaily #fitnessmotivation #workout
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