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@rebelrecipes
White bean, coconut and roast pepper stew with walnut pesto, a dollop of creamy yogurt, charred bread and lots of fresh herbs ❤️ I created this dish when I wanted something super comforting, easy and delicious - it’s just the type of healthy comfort food I love to eat. It’s pretty much made from store cupboard ingredients and vegetables I usually have in the house; tomatoes, peppers, garlic and onions. It has three types of beans, tomatoes and a big dollop of coconut yogurt swirled in to make it beautifully creamy. Here’s the recipe! All the love, Niki xxx 2 red peppers, sliced 2 handfuls cherry tomatoes Drizzle oil oil For the stew; 3 tbsp olive oil 1 onion chopped finely 4 cloves garlic sliced 5 large ripe organic tomatoes or 20 cherry tomatoes chopped 250 ml water/stock 1 can cannellini beans, drained 1 can butter beans, drained 1 can chickpeas, drained 500ml passata Pinch pul biber or chilli flakes 1 tbsp smoked paprika 20g of fresh thyme and dill 3 tbsp of coconut yogurt or coconut cream Toppings Pesto Lemon yogurt Fresh herbs Pre heat your air fryer to 180c for 2 minutes Add the peppers & cherry tomatoes to a baking tray and toss them in 1 tbsp of olive oil and season. Cook on 180c for 10 minutes, shake occasionally Reserve 1/4 to top the stew. For the stew Add the olive oil to a large pan and add in the onion, fry on a low to medium heat until soft and slightly browning. Add in the garlic and cook for a further few minutes. Next add the tomatoes, turn to low and cook for approx 5 minutes until softened. Add in the 3/4 of the roast peppers & tomatoes, water, beans, spices and passata. Simmer for 10 minutes. Stir in the coconut yogurt. Finally season with salt, pepper, fresh thyme and dill. Serve on charred bread with pesto & yogurt. Top with the reserved roast tomatoes and more herbs. #beans #beansontoast #pesto #vegan #recipevideo #recipereels #veganrisotto #homemade #yummyfood #plantbased #eatwellbewell #livelife #veganrecipes #familyrecipes #tomatoes #getinmybelly #simplepleasures #organic #funfood #feedfeed #bestofvegan #veggies #airfryerrecipes #veganairfryer
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