Content Stats of @defi_delles's Instagram Post 3201355138432912061

Défi d’Elles
@defi_delles

21,348 followers

⚡️𝗗𝗘́𝗙𝗜 𝗗’𝗘𝗟𝗟𝗘𝗦 𝗦𝗢𝗨𝗟𝗔𝗖 𝗦/ 𝗠𝗘𝗥⚡️ ••• Ateliers bien-être & découverte ••• Après l’effort… on chouchoute les équipes ! Sur chaque fin de raid, les raideuses récupèrent en douceur de leurs efforts et de leurs émotions grâce à des ateliers spécifiques. Sur le raid de Soulac S/ Mer, c’était initiation surf et/ou yoga. 🏄‍♀️🧘‍♀️ - Retour en images sur l’atelier yoga, animé par la lumineuse Sylvie, dans un cadre idyllique face à l’océan. 🤩 Un yoga tout doux pour soulager les muscles et les articulations après les exploits du WE. Au programme : des postures qui ont permis d'étirer le corps, de lever les tensions et de refaire circuler les bonnes énergies. L'atelier idéal post raid. - Namasté @rivoal_sylvie_kl3 pour ta douceur et ta bienveillance. ✨🙏✨ - . . . #newadventures #defidelles #raidfeminin #aventure #ensemble #dreamteam #womenarestrong #womenempowerment #girlpower #shero #letsdoit #whoruntheworld #naturelovers #outdoors #ocean #soulacsurmer #medoc #sandaya #namaste

243 1 ~Reach 6.4K-10.7K

2023-09-27 Learn more about the creator

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