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Content Stats & Analytics for @eleo.rbt

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Eleo rbt
@eleo.rbt
219,500 followers

Insta: eleonore.rbt 👈🏽 >Pendant plusieurs années, à cause de la natation, des séances à répétition et les muscu j’ai développé des blocages musculaires dans mon dos. 😑 Ces blocages ont entrainé des tendinites à répétitions. La rotation et l’extension de mon buste m’ont permis de débloquer les “noeuds” (AKA : contractures). Cet exo a été un plus dans ma rééducation avec mon kiné/ staff médical. Il fait désormais partie de ma routine pour travailler ma mobilité et prévenir mes blessures. ••• #blessure #problemededos #dos #backmobility #backroutine #backworkout #mobility #mobilité #bodypositivity #santé #douceur #reeducation #noeud #backpain #backinjury @ME_Fitness

6,726 17 ~Reach 65.8K-110K
2023-09-03 Learn more about the creator

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Gossip Room
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341,224 followers
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