S T A R N G A G E
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actionhiro

Hiro Landazuri

Fitness and Health
Biography

@bsyuniversity || physical-mental-emotional bodies aligning for your real life Left medicinešŸ‘Øā€āš•ļøto teach yoga šŸ‘‡šŸ„³FREE NewsletteršŸ„³šŸ‘‡

Followers 291K
Engagement Rate 0.834%
Engagements / post 2.4K
New followers / day 53
Global Rank 91.4K
Worldwide
Country Rank 45.4K
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Category Rank 3.1K
Fitness & Yoga
Audience
Topics
Gender
Age
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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.34K
Avg Comments 67
ER Rate 0.83%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

291K

Engagement Rate Growth Trends

0.834%

Notable Engagers

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Mentions
Stats
Engagement rate 0.834%
Posts per week
Mentioned accounts
A
actionhiro
B
bsyuniversity
A
aloyoga
A
alomen
A
alo
Mentioned hashtags
#
bodysmartyoga
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yoga
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yogapractice
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yogadrills
#
yogachallenge
Recent Posts
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Graceful exits today šŸ’ā€ā™‚ļøāœŒļø Thereā€™s a point in the journey of learning ā€œhopping backā€ where youā€™re somewhere in the ā€œLet me just shoot my legs back FASTERā€ While thereā€™s nothing wrong with that sā€¦
2023-09-25
Est. reach 87.4K - 146K
2.19K 40
...
A self reminder to move playfully has been šŸ‘Œ 10/10 would recommend šŸ’ā€ā™‚ļø whatever that looks likeā€¦ Even if itā€™s gardeningā€¦ ā€¦which I did right before, hence the spine extensions & hip work šŸ‘µšŸ»šŸ’šŸ‘Øā€šŸŒ¾
2023-09-22
Est. reach 87.4K - 146K
1.45K 33 15.5K
...
If I took quite a few months away from a physically intense practice, this is how I would prep to come back to while minimizing risk of injury šŸ˜ŠšŸ¤øā€ā™‚ļøšŸ„³ Rotations both internally and externally. end-raā€¦
2023-09-03
Est. reach 87.4K - 146K
1.84K 22 23.6K
...
First, Iā€™m really thankful for those of you that reached out and checked to see if Iā€™ve been ok (since I disappeared for over 6 months). Some of you even reached out to my friends to check in, so Iā€™mā€¦
2023-08-23
Est. reach 87.4K - 146K
4.07K 392 39.6K
...
A drill for you to try šŸ˜Š (first video) as well as some moments that remind me to take pause in the moment and to allow joy. In the first video this is a very functional drill (3 levels of difficultyā€¦
2023-02-19
Est. reach 87.4K - 146K
3.24K 91
...
Before teaching a weekend of workshops and another weekend of a 20hr functional asana training in Kuala Lumpur at @theflowstudio Iā€™m taking some time in one of my favorite places to recharge, Thailanā€¦
2023-02-18
Est. reach 87.4K - 146K
7.2K 123 94.2K
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Try this one modification. Youā€™ve probably done this from a table top in cat cow but have you tried it in chaturangas (on your knees for an easier variation)? Many arm balances and inversion balanceā€¦
2023-01-31
Est. reach 87.4K - 146K
1.5K 19 31.2K
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Took the holidays to dive back into self practice in different ways than Iā€™m used to, exploring the meditative and spiritual side of my practice over the last month. But Iā€™m excited to start the nexā€¦
2023-01-23
Est. reach 87.4K - 146K
2.34K 66
...
A more efficient way to target some of the elements needed for arm balances like epk2. Coming back home has been so recharging but has also been helpful in clarity on things. A good reminder has beeā€¦
2022-12-12
Est. reach 87.4K - 146K
2.62K 41
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Which one do you think fits best??? Galactic iron man? SuperHiro šŸ˜‚? Kahl Drogo vibes? This is all for fun from an app that takes 20 photos of you and AI generates photos of you. But itā€™s what we do ā€¦
2022-12-04
Est. reach 87.4K - 146K
2.11K 197
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A few key notes not mentioned in the video: 1. Keep the middle of the knee in line with the 3rd-4th toe when doing this. Also, how far the knee goes doesnā€™t matter as much as how much you isometricaā€¦
2022-11-30
Est. reach 87.4K - 146K
1.23K 17
...
Last few hrs left to use BFCM40 weā€™re closing the YTTs after tomorrow. Weā€™re not doing the 40 percent discount anymore even in person. #yoga #yogapractice #yogainspiration #bodysmartyoga #yogadrills
2022-11-28
Est. reach 87.4K - 146K
2.02K 28 24.5K

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