S T A R N G A G E
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andrewcoatesfitness

Andrew Coates

Fitness and Health
Biography

Struggling with your training? DM me 💻Writer @menshealthmag @testosteronenation @muscleandfitness @generationiron @kabukistrength 🇨🇦Online Trainer

Followers 135K
Engagement Rate 2.424%
Engagements / post 3.28K
New followers / day 155
Global Rank 906K
Worldwide
Country Rank 28.8K
US
Category Rank 10.1K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 3.13K
Avg Comments 150
ER Rate 2.42%

• Compare the engagement rate of andrewcoatesfitness with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

135K

Engagement Rate Growth Trends

2.424%

Notable Engagers

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Mentions
Stats
Engagement rate 2.424%
Posts per week
Mentioned accounts
M
muscleandfitness
E
evolve_strength
G
generationiron
T
testosteronenation
B
baileylaufit
Mentioned hashtags
#
fitnessmotivation
#
workoutmotivation
#
gymmotivation
#
strengthtraining
#
fitness
Recent Posts
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Since I've started to write for big fitness publications one of my biggest goals and ambitions is to have an article featured in a print edition. I was telling this to my pals Jeff Tomko @jefftomko …
2022-12-17
Est. reach 40.6K - 67.7K
2.21K 342
...
Time to revisit this critical message: This is the most popular post I've ever shared. Time to revisit it. This one was so widely shared it inspired an article for The PTDC. I’ll send you the articl…
2023-04-22
Est. reach 40.6K - 67.7K
113K 2.76K
...
Today is my 12 year anniversary working in the fitness industry. 20,000+ hours of in person coaching, writing for several major publications, and many more fulfilling career projects later - the path…
2022-10-18
Est. reach 40.6K - 67.7K
3.14K 327
...
Returning to this popular post. Regular strength training is the key to sustainably staying lean. Revisiting this important post. Regular strength training means you can: - eat more and not gain …
2023-09-18
Est. reach 40.6K - 67.7K
1.73K 40
...
From @andrescvargas_ Your gym time is a big start. You're far ahead of people who don't leave the couch. It's often the linchpin for other lifestyle changes. But to change your metabolic health, y…
2023-09-17
Est. reach 40.6K - 67.7K
1.71K 35
...
Monday isn't special. "I'll start on Monday" is code for a few things: - I don't want to start today - I need to have one last weekend of indulgent high calorie food/booze before I decide to start a…
2023-09-16
Est. reach 40.6K - 67.7K
1.8K 62
...
Not necessarily common but not entirely uncommon either - there will be people around you who show or express negativity about your fitness efforts. You'll be told to "live a little" or "don't get …
2023-09-15
Est. reach 40.6K - 67.7K
3.23K 202
...
The gym is a lot of things to a lot of people. (And the "gym" is always a metaphor for any physical activity in this context). For the pedantic types, no one is suggesting this is the only option o…
2023-09-14
Est. reach 40.6K - 67.7K
9.07K 213
...
This thought challenges one of the classic narratives we hold. Staying "comfortably" within our comfort zone. This serves little other than to keep us from making positive changes in our lives, caree…
2023-09-13
Est. reach 40.6K - 67.7K
2.28K 101
...
Here are 5 people who are massively successful without our industry and growing beyond it. You would learn a lot from following them. Both from their content and from their example of career success.…
2023-09-12
Est. reach 40.6K - 67.7K
325 23
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This one requires some nuance. We have a lot of messaging in our industry that talks about types of food adding up to the same outcome when "protein and calories are equated". 1) In the real world …
2023-09-12
Est. reach 40.6K - 67.7K
1.31K 73
...
Learn to appreciate those mediocre workouts. The classic wisdom and saying points to 3 put of every 10 workouts will be underwhelming. Another 4 will be good but not great. And maybe 3 will be of the…
2023-09-11
Est. reach 40.6K - 67.7K
4.86K 104

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Location
United States of America
Estimated Rate
$? / post

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