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antoine_howard

Antoine Howard

Fitness and Health Upskilling
Biography

🫀Owner @iamlifted_ 🏆4x Award Winning Fitness Instructor 🚀 @lululemon ambassador 🧠Mindset Architect | 𝗔𝗹𝗹 𝗮𝗿𝗼𝘂𝗻𝗱 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝗿 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝗬𝗢𝗨!

Followers 8.83K
Engagement Rate 3.540%
Engagements / post 315
New followers / day 1
Global Rank 240K
Worldwide
Country Rank 113K
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Category Rank 110K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 285
Avg Comments 30
ER Rate 3.54%

• Compare the engagement rate of antoine_howard with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

8.83K

Engagement Rate Growth Trends

3.540%

Notable Engagers

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Mentions
Stats
Engagement rate 3.540%
Posts per week
Mentioned accounts
I
iamlifted_
A
antoine_howard
L
lululemon
T
thedjschooldallas
G
greenlightsocialdtx
Mentioned hashtags
#
dallas
#
dallasfitness
#
iamlifted
#
newgymdallas
#
dallasdesigndistrict
Recent Posts
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We’ve made selections for the new space, and are so excited to share a sneak peek into what our team has been working on to bring to life🔨💥 We introduce you to: I AM LIFTED: THE STUDIO A 3,600 s…
2023-06-01
Est. reach 2.65K - 4.42K
783 134
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Grateful! Thank you for celebrating all the exciting moments of my life with me. Stay tuned for more details about upcoming events! GoFundme link in bio! Thank you for supporting, sharing, and…
2023-04-21
Est. reach 2.65K - 4.42K
503 48 2.77K
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@lululemon North Park!! What an honor! Not just to have my face on your wall, but to get to be your Brand Ambassador! @lululemon, thank you for creating a platform for diversity, inclusion, and fo…
2022-12-15
Est. reach 2.65K - 4.42K
1.13K 166 4.95K
...
INTRODUCING: THE IAL FOUNDER PRE-SALE! Our Grand Opening is right around the corner, and as a way to celebrate, we want to offer YOU ALL a 🔥 deal on our first round of UNLIMITED IAL membership option…
2023-06-20
Est. reach 2.65K - 4.42K
113 2
...
About last night… I graduated from DJ school!! What an unforgettable experience! Thank you to @thedjschooldallas + @greenlightsocialdtx for this evening and to my @iamlifted_ family for coming and…
2023-06-12
Est. reach 2.65K - 4.42K
180 12
...
This year, along with working on my gym, i've been pouring into another area of my life that I'm very passionate about: MUSIC. A couple of months ago, I decided to start taking classes @thedjschoold…
2023-06-06
Est. reach 2.65K - 4.42K
269 26
...
In with the 🆕‼️ Our IAL logo got a fresh update + we're just getting started! Three years ago, our double IAL arrows were designed to represent and share the purpose of being elevated as equals; one …
2023-05-18
Est. reach 2.65K - 4.42K
172 9 906
...
SESSION 5: GROWTH MINDSET A growth mindset is important because it allows individuals to believe in their ability to learn and improve, leading to greater achievement and success in various aspects …
2023-05-12
Est. reach 2.65K - 4.42K
105 9 715
...
This is how I flow.. Subtle. Controlled. And intentional. 🎧What’s your favorite song to spin to? I do not own rights to this music
2023-05-11
Est. reach 2.65K - 4.42K
256 35 1.12K
...
Day 4 “How are you grateful?” | 5 Days of Gratitude Notice the Good Things in Your Life Start to notice and identify the things you are grateful for. Tune in to the small everyday details of your li…
2023-04-10
Est. reach 2.65K - 4.42K
219 9 1.69K
...
🎉THREE YEARS OF I AM LIFTED = THREE YEARS OF.. ⭐️Celebrating each other ⭐️Uplifting our community and the causes around us by showing up and giving back ⭐️Motivating and holding each other accoun…
2023-04-10
Est. reach 2.65K - 4.42K
226 7 1.29K
...
Day 3 “Why” | 5 Days of Gratitude “When you find your WHY, you find your way!” #iamlifted #dallas #dtx #dallasfitness #dallasfitnesstrainer
2023-04-08
Est. reach 2.65K - 4.42K
120 4 573

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