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bft_outram

BFT Outram

Biography

📈Progressive Training backed by Science 🏋🏻‍♀️Functional, Strength & Conditioning ⏱55 mins Group Workout 🇸🇬#BFTOUTRAM

Followers 2.17K
Engagement Rate 2.912%
Engagements / post 46
New followers / day -
Global Rank 314K
Worldwide
Country Rank 439K
US
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 43
Avg Comments 3
ER Rate 2.91%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

2.17K

Engagement Rate Growth Trends

2.912%

Notable Engagers

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Mentions
Stats
Engagement rate 2.912%
Posts per week
Mentioned accounts
B
bft_tampinescentral
B
bft_bugis
B
bft_outram
B
bft_woodlands
L
louishia
Mentioned hashtags
#
ootd
#
DifferentBetter
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bodyfittraining
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potd
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strengthandconditioning
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BFTOutram
#
fitnesssg
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bft
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trainingprogress
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train
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training
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singapore
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sg
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fitness
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fitnesssingapore
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singaporefitness
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sgfit
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sgfitness
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groupclass
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groupclasses
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gym
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gymgirl
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gymfitness
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gymboy
Recent Posts
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Curious about what we do and what our members love about BFT Outram?😎 Download the “BFT Booking” app, create an account under BFT Outram to purchase a trial pass and come find out yourself. 🤙🏻 See …
2022-08-26
Est. reach 651 - 1.08K
45 2
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Sharing is caring! 🥰 Refer a friend and enjoy a week free from your regular membership. It’s a win-win!💥 Terms and conditions apply 👍🏼 . . . . #DifferentBetter #bodyfittraining #potd #strengthandcon…
2024-02-08
Est. reach 651 - 1.08K
17 1
...
Attention! 📢 Here's our class schedule‼️ Don't forget, booking slots for the upcoming week open every Saturday at 4pm.📲 . . . . #DifferentBetter #bodyfittraining #potd #strengthandconditioning #BFT…
2024-01-04
Est. reach 651 - 1.08K
8 0
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The Barbell Bent Over Row - An excellent upper body compound movement which targets multiple back muscles, including your biceps! 💪🏼 Check out the differences between an underhand and overhand grip,…
2024-05-09
Est. reach 651 - 1.08K
2 0
...
🌟Member Spotlight - John 🌟 💙What do you love about BFT Outram? The variety of sessions which work on cardio and all the different muscle groups. The trainers are also really there to help improve yo…
2024-05-06
Est. reach 651 - 1.08K
22 1
...
In the realm of fitness, it’s not just about pushing harder; it’s about finding the delicate equilibrium between training intensity and rest. While periodization and progressive overload provide a …
2024-05-01
Est. reach 651 - 1.08K
65 1
...
🌟 Get ready to crush your fitness goals next week! 💪 Don’t wait, reserve your spot now and let’s make those gains together! 💥 Plus, remember to mark your calendar – we’ll be spreading the fitness lov…
2024-04-27
Est. reach 651 - 1.08K
12 0
...
SET UP 1. Start seated on the floor, knees bent and feet slightly wider than your hip 2. Upper back resting against the edge of the bench 3. Roll the barbell towards you and place it on your hip cre…
2024-04-23
Est. reach 651 - 1.08K
22 0
...
Let’s give them a big round of applause! 👏🏼 They dove into the challenge head-on, turning dreams into reality in just eight weeks. Let’s celebrate our amazing 8-Week Challenge winners, inspiring …
2024-04-23
Est. reach 651 - 1.08K
165 12
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🔵Meet our Trainer⚪️ @louishia Get a glimpse into Louishia’s interests and what motivates her in fitness and helping others!🤟🏼 I used to be in tech in my past life- but have been into fitness for th…
2024-04-22
Est. reach 651 - 1.08K
161 6
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🔥🔥🔥We are excited to announce our official partnership with BFT! 💪🏼 Attention ALL BFT members & staff, grab your 15% OFF at any Ri An TCM Clinic outlet today! 🍀Check out the video to see how Ri An…
2024-04-21
Est. reach 651 - 1.08K
44 1 1.06K
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Good job to all who showed up on our first progression of CrewFit you guys smashed it!💪🏽💪🏽 Looking forward to the next progression where you guys would once again crush the workout🥳🥳 Video credits …
2024-04-20
Est. reach 651 - 1.08K
30 1 785

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Location
United States of America
Estimated Rate
$? / post

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