S T A R N G A G E
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bk_gudmundsson

Björgvin K. Guðmundsson

Fitness and Health
Biography

10x CF Games competitor | @tyrsport | @picsil_sport | @rpstrength | @esc_sounds | @thetoespacer

Followers 177K
Engagement Rate 1.623%
Engagements / post 2.74K
New followers / day 23
Global Rank 117K
Worldwide
Country Rank 24.6K
-
Category Rank 2.78K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.72K
Avg Comments 20
ER Rate 1.62%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

177K

Engagement Rate Growth Trends

1.623%

Notable Engagers

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Mentions
Stats
Engagement rate 1.623%
Posts per week
Mentioned accounts
T
tyrsport
V
virusintl
P
picsil_sport
T
thetrainingplan
J
jamitikkanen
Mentioned hashtags
#
rogueinvitational
#
ryourogue
#
rpstrength
#
rpstrengthfueled
#
rpstrengthathlete
Recent Posts
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Got my mind set on you 🫡 @tyrsport
2023-09-20
Est. reach 53K - 88.4K
1.88K 7 9.85K
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Quick and intense last session of the week ⚡️ Good tunes and not a soul in sight 🧘‍♂️ @tyrsport
2023-09-17
Est. reach 53K - 88.4K
1.95K 13 9.38K
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Flying HIGH with @picsil_sport 🦅 I normally use Condor grips from Picsil. Never broken a pair and it’s safe to say that I’ve used them quite a bit 💀 EMOM 20 - 10-15 Wall facing HSPU - 6 Hang power …
2023-09-13
Est. reach 53K - 88.4K
1.57K 6 9.93K
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2023 Rogue Invitational Individual Competitor - Björgvin K. Guðmundsson #rogueinvitational #ryourogue
2023-09-03
Est. reach 53K - 88.4K
1.78K 17 16.2K
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It feels good to be back on @rpstrength after a nice break from scheduled healthy foods. It’s also a nice reminder for me to take those breaks because it definitely reminds me that I do like that sch…
2023-08-30
Est. reach 53K - 88.4K
806 0
...
First ever photo dump. Theme = “life outside the gym” 🇮🇸✌️
2023-08-27
Est. reach 53K - 88.4K
1.64K 9
...
This is the off season before the off season. Few of my warm up/cooldown drills you could integrate into your training quite easily. Nothing fancy but they do work wonders. On another note the back…
2023-08-24
Est. reach 53K - 88.4K
1.98K 7 24.5K
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The seasonal comeback. 4-2 win. Played the full 90 minutes and I feel that now 🥵 #stokkseyri #football
2023-08-19
Est. reach 53K - 88.4K
3.45K 24
...
Back to the land of fire&ice 🇮🇸 Nothing beats being back home and moving the body before I deep dive into full training again! @esc_sounds
2023-08-17
Est. reach 53K - 88.4K
3.13K 13
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PART 5/5 Regardless of what went on last week, I’m very happy in my heart. I truly am. Over the 10 years that I’ve competed in this sport I have stayed with the same coach. He has had tremendous be…
2023-08-10
Est. reach 53K - 88.4K
7.3K 97
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PART 4/5 Once again I had gained some confidence that I would indeed be able to at least start the first workout on Sunday because we knew what it was and lifting a sandbag was for some reason a lit…
2023-08-10
Est. reach 53K - 88.4K
2.53K 4
...
PART 3/5 I was able to start the 2023 CrossFit Games relatively pain free and to be honest I was physically and fitness wise in the best shape I have ever been. All the way in to the Saturday I was …
2023-08-10
Est. reach 53K - 88.4K
11.1K 76

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