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byrananouman

๐™๐˜ผ๐™‰๐˜ผ ๐™‰๐™Š๐™๐™ˆ๐˜ผ๐™‰

Fitness and Health
Biography

๐˜›๐˜ฉ๐˜ฆ ๐˜จ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ฐ๐˜ง ๐˜ข๐˜ญ๐˜ญ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ช๐˜ด ๐˜๐˜Œ๐˜ˆ๐˜“๐˜›๐˜ โ–ช๏ธNutrition Coach @befit360 โ–ช๏ธCertified PN1 Nutrition Coach & PN2 Master Health Coach @precisionnutrition

Followers 13.5K
Engagement Rate 2.534%
Engagements / post 170
New followers / day 7
Global Rank 1.38M
Worldwide
Country Rank -
-
Category Rank 81.2K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 159
Avg Comments 11
ER Rate 2.53%

• Compare the engagement rate of byrananouman with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

13.5K

Engagement Rate Growth Trends

2.534%

Notable Engagers

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Mentions
Stats
Engagement rate 2.534%
Posts per week
Mentioned accounts
B
byrananouman
N
nemowahby
B
befit.360
J
juhaynadairy
K
khaleddewan
Mentioned hashtags
#
befiteat
#
nutritionforwellbeing
#
befit
#
nurturebyrana
#
theteam
Recent Posts
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Weโ€™re only 3 days away from the 4th round of the 30 Days of Wellness Nutrition Program! ๐Ÿฅ— Hereโ€™s what some of your fellow BeFitters think of the program! ๐Ÿคฉ Join now and transform your lifestyle throโ€ฆ
2023-10-17
Est. reach 4.06K - 6.76K
37 0 1.07K
...
Fueling busy mornings, one spoon at a time! Breakfast hacks for busy moms made simple with @juhaynadairy ๐Ÿ˜‹ Authentic Greek Yogurt loaded with 15g of protein and no added preservatives!
2023-10-15
Est. reach 4.06K - 6.76K
216 6 6.34K
...
Weโ€™re back with another round of the 30 Days of Wellness Nutrition Program! ๐Ÿฅ— This program is designed to put you on the right track to completely transform your lifestyle! ๐Ÿคฉ Learn how to eat mindfulโ€ฆ
2023-10-06
Est. reach 4.06K - 6.76K
24 0 516
...
๐‚๐จ๐ฎ๐ง๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐ฅ๐ž๐ฌ๐ฌ๐ข๐ง๐ ๐ฌ ๐Ÿ’Œ
2023-09-19
Est. reach 4.06K - 6.76K
1.05K 14 16.2K
...
๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ๐˜ฐ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ฅ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ฎ๐˜บ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ด๐˜ข๐˜ญ๐˜ข๐˜ฅ๐˜ด ! @futurefarms.eg provides a variety of fresh , clean and pesticides free pure nutritious goodness and i simply canโ€™t ask for more ! ๐“๐ก๐ž๐ฒ ๐ก๐š๐ฏ๐ž โ€ฆ
2023-09-15
Est. reach 4.06K - 6.76K
59 0 1.24K
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The 30 Day Wellness nutrition program is almost here! ๐Ÿฅ— Thatโ€™s why weโ€™re answering all the questions you might have about it! Hurry up and sign up now to start changing your eating habits and embarโ€ฆ
2023-09-11
Est. reach 4.06K - 6.76K
118 0 3.89K
...
Itโ€™s my EMBRACING PHASE .. Embracing the fact that i can no longer lift the same weights as i used to.. Embrace the fact that i can no longer workout 5-6 times per week .. Embrace the fact that i โ€ฆ
2023-09-03
Est. reach 4.06K - 6.76K
352 20 3.41K
...
This hot weather calls for a mouthwatering Shrimp Salad ๐Ÿค๐Ÿฅ— Try it out and let me know what you think โญ๏ธ!
2023-07-24
Est. reach 4.06K - 6.76K
48 2
...
*GRATITUDE* : โ–ช๏ธCan transform common days into thanksgivings , feasts or holidays .. โ–ช๏ธTurn routine jobs into joy.. โ–ช๏ธChange ordinary opportunities or obstacles into blessings .. #staygrateful
2023-07-23
Est. reach 4.06K - 6.76K
190 8
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Eat your water ๐Ÿ’ง #nutritionforwellbeing #nurturebyrana #moderationnotdeprivation #byrananouman #befiteat #handportion #handportioncontrol #handfood #portioncontrol #customizedplans #customizeyourlifโ€ฆ
2023-06-16
Est. reach 4.06K - 6.76K
90 0
...
One of my most consistent and dedicated clients is safely achieving her goals in a subtle ,sustainable and consistent way @karenolli Our journey started back in August and still going but her patieโ€ฆ
2023-06-11
Est. reach 4.06K - 6.76K
61 4
...
Sunday variations ๐Ÿ’™ Wearing one of my comfiest sets by @mhy_fit
2023-06-11
Est. reach 4.06K - 6.76K
412 18 7.4K

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