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coachjmchale

Josh Mchale | PCA pro

Fitness and Health
Biography

Competition Prep Coach @teamcjm_ coaching team ALL COACHING ENQUIRIES PLEASE EMAIL - ✉️ [email protected] @full_boar_sports JOSH5

Followers 23.8K
Engagement Rate 0.770%
Engagements / post 180
New followers / day 5
Global Rank 232K
Worldwide
Country Rank 130K
US
Category Rank 50.3K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 168
Avg Comments 12
ER Rate 0.77%

• Compare the engagement rate of coachjmchale with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

23.8K

Engagement Rate Growth Trends

0.770%

Notable Engagers

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Mentions
Stats
Engagement rate 0.770%
Posts per week
Mentioned accounts
T
teamcjm_
C
coachjmchale
M
mikaelafit_
W
withregram
J
jodi_delande
Mentioned hashtags
#
compete
#
bodybuilding
#
bikini
#
pca
#
physique
Recent Posts
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The girls on the International ifbb stage this season ! Some great results , personal benchmarks set and plenty of takeaways to ensure we keep improving! #npc #bikini #compete
2022-12-01
Est. reach 7.14K - 11.9K
341 79
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Wrapping up the pca season ! What a season it’s been, the standard gets better and better each year. I have no idea how many placings there have been in total, but here’s a few 🫡 #pca #figure #bikin…
2022-11-22
Est. reach 7.14K - 11.9K
386 34
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Being an online coach it’s massively important to be there for clients at shows to see the process through from start to finish, it’s one of the best things to see the final product on stage, and to …
2022-09-22
Est. reach 7.14K - 11.9K
667 32
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We are in a very good position now, condition improving at a good rate whilst maintaining performance in the gym 👏🏻Repost from @jadenieldfitness • I’m feeling super grateful right now, all the hard w…
2023-06-23
Est. reach 7.14K - 11.9K
68 2
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Prep so far going nice and smooth after we have had a great offseason. Not a single beat missed since we got started and it shows 👏🏻 Repost from @beafithealthylifestyle • 🥦 Starting point on prep vs …
2023-06-23
Est. reach 7.14K - 11.9K
30 1
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WE ARE BACK!!!! Coming at you again with another instagram live 🫡 If you have any questions for the Team CJM coaches…here’s your chance to ask them 🫶🏽💚 Come join @coachjmchale @josh_teamcjm & @jodi…
2023-06-23
Est. reach 7.14K - 11.9K
67 2
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A couple from this week @samminshull_ifbbpro Bring the best and nothing less 🎯 Repost from @samminshull_ifbbpro • You know when you have those pinch me moments on prep.. today is one of those 🥹 7 w…
2023-06-22
Est. reach 7.14K - 11.9K
133 7
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2021>2023 That was after a good few months being back training and back on trt. There’s going to be set backs for most people throughout your time of competing, that’s just life you deal with it and…
2023-06-22
Est. reach 7.14K - 11.9K
264 19
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Time to start running more rounds so come show day it’s nice and smooth, and you know how every shot should feel. There’s no point working so much on the physique you can’t display it properly It a…
2023-06-21
Est. reach 7.14K - 11.9K
208 7
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1 week post show 2018 Vs 2023 📈 Proud but never satisfied Pretty much describes the Bodybuilding mentality Clearly mass has been added which I’m proud of, the meals, the reps, the recovery that …
2023-06-21
Est. reach 7.14K - 11.9K
94 6
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Pushing along nicely this prep we are in a good position here with the time frame we have ! Currently running a short diet break which has seen an improvement to the overall look, tighter , fuller an…
2023-06-21
Est. reach 7.14K - 11.9K
35 1
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Closing in now @mariana.inspirecoaching the black and white not doing her justice, things are coming together very well ! Such a good look #bikini #pca #compete
2023-06-21
Est. reach 7.14K - 11.9K
75 4

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Location
United States of America
Estimated Rate
$? / post

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