S T A R N G A G E
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coconutsandkettlebells

Noelle Tarr, NTP, CPT

Food Fitness and Health
Biography

Holistic nutrition + fitness for women 30+ Host @wellfedwomen (9M+)🎙️ Delicious GF #recipes 🌮 Making eating enough cool again✨ Esther 4:14. RECIPES ⬇️

Followers 48K
Engagement Rate 2.037%
Engagements / post 979
New followers / day 14
Global Rank 679K
Worldwide
Country Rank 159K
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Category Rank 5.04K
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 942
Avg Comments 37
ER Rate 2.04%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

48K

Engagement Rate Growth Trends

2.037%

Notable Engagers

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Mentions
Stats
Engagement rate 2.037%
Posts per week
Mentioned accounts
T
themindfulhapa
C
coconutsandkettlebells
B
briewieselman
A
anti.inflammatory.nutritionist
G
grazedandenthused
Mentioned hashtags
#
womenshealth
#
health
#
fitness
#
hormones
#
personaltrainer
Recent Posts
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It’s 2021 ya’ll, which means it’s a new year to officially say goodbye to the 1,200 calories a day nonsense! 🤪💯👋🏼 The good news is, there’s absolutely no literature that shows eating 1,200 calories …
2021-01-03
Est. reach 14.4K - 24K
32.9K 437 1.69M
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Your entire physiology is impacted by chronic stress. When the overall stress your body is exposed to exceeds the amount of stress your body can handle, you will start to experience symptoms of high …
2023-06-23
Est. reach 14.4K - 24K
662 13 12.5K
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Brand new dairy free (and gluten free!) HOMEMADE CUPCAKES! 🧁😍 These cupcakes are soft, fluffy, and melt-in-your-mouth good! Your new staple cupcake recipe for birthdays, parties, and celebrations!! …
2023-06-20
Est. reach 14.4K - 24K
290 15
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After seeing a lot of “summer body” talk in my feed, I want to offer up a different perspective. You don’t have to chase after that “summer body” every single year like it’s your life’s purpose. W…
2023-06-15
Est. reach 14.4K - 24K
2.46K 54
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Who ate magic shell growing up!? Just did our first homemade magic shell berries and cream bowl of the summer and it’s a DREAM! I’ve been doing this for about a decade, and it’s still one of my favor…
2023-06-13
Est. reach 14.4K - 24K
609 26
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While I personally used to take both magnesium citrate and magnesium oxide for years, I no longer use them as a way to increase magnesium levels. Not for me, and not for my children. In fact, when p…
2023-06-07
Est. reach 14.4K - 24K
483 54
...
Who’s with me?! 💯😆 It has drastically improved my sleep, decreased anxiety, and improved my ability to respond to stress. AND HERE’S WHY. Magnesium is involved in hundreds of biochemical reactions i…
2023-06-02
Est. reach 14.4K - 24K
1.53K 107
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Is a magnesium deficiency at the root of your hormonal symptoms? Studies show women have their own unique minerals needs and are more susceptible to mineral deficiencies, including magnesium! Not …
2023-05-25
Est. reach 14.4K - 24K
519 14
...
Do not sleep on these new OAT FLOUR WAFFLES! 🤩🤩 Perfectly light and crispy, and the batter mixes up in just 5 minutes! And yes—this batter works with any waffle iron. 🧇 The ONLY flour you need to ma…
2023-05-23
Est. reach 14.4K - 24K
85 5
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It’s time we set a new example for the next generation. And the best way to do that? Let your children see you lift weights, push yourself, and try new things. When your children see you workout, i…
2023-05-19
Est. reach 14.4K - 24K
849 17
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What the heck is inflammation, anyways? If you’re unsure, research shows it can present in the body in a number of different chronic symptoms. Often times, they are subtle and develop overtime. How m…
2023-05-17
Est. reach 14.4K - 24K
296 12
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If you’re a woman living in the modern world, changes are you’re struggling with more stress than any one human was meant to deal with. The expectations come from all directions, and I’ve seen so man…
2023-05-12
Est. reach 14.4K - 24K
1.72K 53 19.7K

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