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drsarubala

Dr. Saru Bala | Women’s Hormone Health & Period Pain Relief

Fitness and Health
Biography

👩🏽‍⚕️Integrative women’s health ND 📱Decrease your PMS, heavy bleeding, and period pain WITHOUT birth control 👇🏾 Let’s work together

Followers 51.1K
Engagement Rate 0.917%
Engagements / post 470
New followers / day 18
Global Rank 268K
Worldwide
Country Rank 211K
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Category Rank 25.5K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 451
Avg Comments 19
ER Rate 0.92%

• Compare the engagement rate of drsarubala with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

51.1K

Engagement Rate Growth Trends

0.917%

Notable Engagers

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Mentions
Stats
Engagement rate 0.917%
Posts per week
Mentioned accounts
D
dr.katehenry
P
pollie.co
D
drsarubala
Mentioned hashtags
#
womenshealth
#
hormonehealth
#
periodhealth
#
integrativemedicine
#
hormonesupport
Recent Posts
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How long have you been a chickpea here? Let me know! 👇🏾 #womenshealth #hormonehealth #hormonesupport
2024-01-29
Est. reach 15.3K - 25.5K
116 7
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The screaming at the end really sums it up 🤪 If you want tools on where to start- go get my free period health training (in the bio)!! #womenshealth #periodhealth #periodproblems #integrativemedic…
2022-12-09
Est. reach 15.3K - 25.5K
72.6K 747 715K
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Just sayin 🤷🏽‍♀️ If you want help with your periods- go grab your pms and period pain guide! @drsarubala #pms #pmsproblems #periodpain #periodeducation #womenshealth
2022-08-09
Est. reach 15.3K - 25.5K
3.06K 97 27.9K
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Have you tried the collagen powder?? 👇🏾 #costcofinds #costcofind #supplementreviews #supplementsthatwork #nutritiontips #hormonenutrition #hormonehealth #hormonesupport #periodhealth
2024-07-17
Est. reach 15.3K - 25.5K
77 9 1.08K
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Your liver and your gut are both connected to your hormones! If you have hormonal issues… We also have to look at these pieces. It’s a package deal! And for the grumpies… I am not saying I’m again…
2024-07-16
Est. reach 15.3K - 25.5K
246 15 2.21K
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Okay maybe not ALL your problems 🤪 But the fatigue, restlessness, and on edge feelings do improve!!
2024-07-15
Est. reach 15.3K - 25.5K
172 11 3.41K
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If your sleep is 💩 your cortisol will be too! This is the biggest thing I work on with people that can change soooo quickly. Within just TWO weeks you can see: ✅ more energy ✅ falling asleep faste…
2024-07-11
Est. reach 15.3K - 25.5K
145 4
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Ignoring movement, ignoring your sleep, ignoring what you’re putting into your body, and then expecting something to change because you saw a supplement marketed to you on social media, is like takin…
2024-07-10
Est. reach 15.3K - 25.5K
151 7
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If you’re dragging yourself out of bed and waiting like a zombie for the coffee to hit, it’s probably because your cortisol awakening response isn’t doing what we need it to! Normally, when we wake…
2024-07-09
Est. reach 15.3K - 25.5K
86 8 3.06K
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If you’re anything like me, or anyone I work with, when you fall off the movement train, it’s hard to get back on. So start with small ways to get movement in throughout your day that isn’t necessa…
2024-07-08
Est. reach 15.3K - 25.5K
275 3
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If you have these symptoms… ask yourself: ➡️How do I feel when I wake up? ➡️Do I fall asleep and stay asleep easily? ➡️Am I pooping easily & regularly, without gas/bloating? ➡️Do I feel good afte…
2024-07-02
Est. reach 15.3K - 25.5K
156 24 3.3K
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Which symptom do you struggle with the most?? 👇🏾 Comment “course” to get the 🔗 in your DMs or grab it from the bio ❤️❤️
2024-07-01
Est. reach 15.3K - 25.5K
99 4

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