duncanlukas's instagram analytics

Biography

🏆I HELP MEN & WOMEN TRANSFORM 💊@onesthealth LBD20 FOR 20% OFF 📝CUSTOM DIET/WORKOUT PLANS🌎 👇START YOUR TRANSFORMATION👇

Followers 600K

Engagement Rate 0.017%

Engagements / post 102

New followers / day 29

Global Rank 98.6K

Worldwide

Country Rank 34K

Category Rank 2.26K

Fitness & Yoga

Audience

Topics

Gender

Age

No data available.

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 98

Avg Comments 4

ER Rate 0.02%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

600K

Engagement Rate Growth Trends

0.017%

Notable Engagers

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Mentions

Stats

Engagement rate 0.017%

Posts per week

Mentioned accounts

duncanlukas

duncanlukasclients

duncanlukasclips

lbd_life

1upnutrition

Mentioned hashtags

blackfriday

transformations

onlinecoach

lbdcomeback

Location

United States of America

Estimated Rate

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duncanlukas

Biography

Audience

Engagement

Growth

600K

0.017%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

@mikeylecav is one of my longest standing clients and his transformation he did last year for his 60th bday was absolutely insane!!!! He set a goal for himself, and made it fun “Ripped at 60” and di…

@daniellepaci placed 🥇in my very first MIAMI TRANSFORMATION CONTEST AND WON A FREE weekend stay in South Beach. Swipe👉 to see her results. LADIES! Half my clients are female! Link in bio @duncanl…

@thefitgrowthfuldad Josh Archibald was the overall winner of my 2nd MIAMI CHALLENGE (1st place wins a Free trip to Miami) and had one helluva transformation! Guys! Click the Link in my bio @duncanl…

Comment 👉𝐘𝐄𝐒👈 if you want me to do more ✅RIGHT❌WRONG videos like this! ❌Curling Across Body ❌Not “Squeezing” Bicep At Top ❌Not Getting Full Extension ✅Turn Pinky Into Sides ✅Full Extension Down ✅Mi…

WEEKLY ACCOUNTABILITY PICTURES: ✔️19 Weeks Out ✔️276 lbs For those that are new to my page, I got into working out through bodybuilding. I competed from 2008-2014 then suffered a freak injury in …

BIG CONGRATULATIONS to one of my hardest working clients Varun Sid on his weight loss progress thus far. Down over 60 LBS!!!! There’s no reason this can’t be you, you just have to make the decisi…

Arm day at my apartment gym! ➡️SWIPE LEFT FOR FULL WORKOUT➡️ — V BAR PUSHDOWNS — 4 SETS X 20/20/20/20 — 1 ARM CABLE CURLS — 4 SETS X 15/15/15/15 — ROPE OVERHEAD EXTENSIONS — 4 SETS X 15/15/15/15 …

19 weeks , 1 day out #lbdcomeback

Postworkout posing practice. Practice your posing early ! 19 weeks out tmw. Feeling good. TRANSFORM WITH ME👉 Link in bio @duncanlukas Code LBD20 for 20% supps @onesthealth Code LBD40 for 40% …

Did chest a little different today. Started with machine press and mixed in flys towards the middle. No matter what exercise you start with, it’s very important to start with very light weight to w…

CONGRATULATIONS to client @iv3n0_ Ivan Orneales on winning my most recent MIAMI TRANSFORMATION CHALLENGE. The first pic is his overall transformation with me (he’s been a client for nearly 5 years…

𝐃𝐌 𝐌𝐄 𝐓𝐇𝐄 𝐖𝐎𝐑𝐃 “𝗗𝗘𝗟𝗧𝗦” 𝐅𝐎𝐑 𝐌𝐘 𝐅𝐑𝐄𝐄 𝐃𝐄𝐋𝐓𝐒 𝐄𝐁𝐎𝐎𝐊! [[[[ chest workout coming up on the next post ]]]] @miamiirongym

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