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fitness.geeker

Fitness | Nutrition | Health

Fitness and Health
Biography

๐‘๐ž๐š๐œ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐†๐จ๐š๐ฅ๐ฌ, ๐†๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ โ€œ๐–๐ˆ๐๐†๐’โ€ ๐š๐ง๐ ๐’๐จ๐š๐ซ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐๐ž๐ฌ๐ญ ๐’๐ž๐ฅ๐Ÿ! ๐Ÿ’“

Followers 773K
Engagement Rate 0.075%
Engagements / post 580
New followers / day 20
Global Rank 21.3K
Worldwide
Country Rank 15K
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Category Rank 1.66K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 571
Avg Comments 9
ER Rate 0.07%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

773K

Engagement Rate Growth Trends

0.075%

Notable Engagers

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Mentions
Stats
Engagement rate 0.075%
Posts per week
Mentioned accounts
M
mrandmrsmuscle
F
fitmama_whit
F
fitness.geeker
G
georgebamfojr
I
itsbrilew
Mentioned hashtags
#
healthymethods
Recent Posts
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HAMSTRINGS & BACK ๐Ÿ’ช๐Ÿผ Sometimes you go into the gym not knowing exactly what you want to do but you make it work and ends up being a fire workout!! We got in put in the work even though the gym wasโ€ฆ
2023-06-26
Est. reach 232K - 387K
507 4 12.1K
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Tag someone you would challenge! โš No ยฉCopyright Infringement IntendedโŒDM/Email (contact) us to fix/remove
2023-06-19
Est. reach 232K - 387K
1.8K 111 94.1K
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Want your abs to be poppin? WORK THEM! Do compound exercises work them? Yes. But like any other muscle group, you need to isolate to get them to really show out + diet needs to be on point ๐ŸŽฏ โ€ข @fitโ€ฆ
2023-06-17
Est. reach 232K - 387K
133 1 5.81K
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Savage Core Burner๐Ÿ”ฅ(save this) You know we had to turn up the heat this this intense partner core workout๐Ÿฅต TAG your gym partner and letโ€™s get to work๐Ÿคž๐Ÿฝ Challenge yourself, itโ€™s the ONLY path that โ€ฆ
2023-06-16
Est. reach 232K - 387K
233 4 7.16K
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Oh yesโ€ผ๏ธI love this workout, it is harder than you think ๐Ÿ˜‰ Itโ€™s an amazing group of exercises to strength core and glutes using the Swiss ball ๐ŸŸฃ Try doing at least 6 or 8 exercises, 10 res each one, โ€ฆ
2023-06-15
Est. reach 232K - 387K
1.01K 3
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ืกื™ืจื•ืช โ›ต๏ธ๐Ÿฃ๐ŸŒฑ Salmon Boats 2 baking papers 4 pieces of salmon Asparagus Mushrooms Scallion 4 tbsp olive oil For the sauce: Mix in a bowl- 1/4 cup olive oil 2 crushed garlic cloves 3 spoons of honey 1 โ€ฆ
2023-06-14
Est. reach 232K - 387K
1.56K 20 45.7K
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Get into this circuit for a quick workout ๐Ÿ˜ฎโ€๐Ÿ’จ _ 10 rounds 1:30 each round; 30 seconds each exercise ๐Ÿฅต Program coming soonโ€ฆLadies tap in ๐Ÿ˜๐Ÿซถ๐Ÿฝ. _ โ€ข @_brefitness__
2023-06-14
Est. reach 232K - 387K
216 1 11K
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My summatime lunch go to when I do not wanna turn the stove or oven on. I never wrote down an exact recipe, but Iโ€™ll leave the ingredients for the filling below. Just adjust to your liking. . . Chilโ€ฆ
2023-06-11
Est. reach 232K - 387K
363 1 17.9K
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๐Ÿ’Happy Sunday, would any of my Fitness Geekerโ€™s try this? ๐Ÿ’ช๐Ÿพ โ€ข @pow3rplus
2023-06-11
Est. reach 232K - 387K
282 28 39.3K
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Shoulders Routine ๐Ÿ”ฅ Voiceover edition hehe ๐Ÿฅณ show some love if you enjoyed me talking you through the routine! โค๏ธ Routine: -front raises 12 reps -bent over rear delt rows 12 reps -reverse grip prโ€ฆ
2023-06-06
Est. reach 232K - 387K
604 9 20.9K
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Light Weight Beginner/Intermediate FULL BODY WORKOUT ๐Ÿ’ช๐Ÿผ 20 Minutes! Do each exercise 10 reps and repeat this circuit 3x. Iโ€™m using 3lb dumbbells each as reference. โ€ข โ€ข โ€ข โ€ข โ€ข @katb_fit
2023-06-02
Est. reach 232K - 387K
428 1
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Drop โค๏ธ if you want more posts like this I share these recipes because this is how I healed my eczema! With these recipes my energy is on ๐Ÿ’ฏ and mental health is ๐Ÿ™Œ๐Ÿฝ. If I can put a smile on your faceโ€ฆ
2023-06-02
Est. reach 232K - 387K
507 18 28.3K

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