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glennholmesla

Glenn Holmes X Boxing Fitness 🇬🇧🇺🇸

Fitness and Health
Biography

▪️Co-Founder @boxnburnacademy @tonyjeffriesconnect ▪️I 🤍& Coach Boxing | Fitness | Mittwork ▪️Helping Elevate Coaches Worldwide ▪️Get Involved 👇🏻

Followers 43.9K
Engagement Rate 0.527%
Engagements / post 218
New followers / day 13
Global Rank 734K
Worldwide
Country Rank 232K
US
Category Rank 17.1K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 202
Avg Comments 16
ER Rate 0.53%

• Compare the engagement rate of glennholmesla with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

43.9K

Engagement Rate Growth Trends

0.527%

Notable Engagers

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Mentions
Stats
Engagement rate 0.527%
Posts per week
Mentioned accounts
B
boxnburnacademy
G
glennholmesla
B
boxinghighs
B
boxing.media
F
frankboxingcoach
Mentioned hashtags
#
boxeo
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boxnburncertified
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boxing
#
boxingtraining
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boxingmittwork
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mittwork
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padwork
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boxingworkout
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boxingcombinations
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fitness
#
losangeles
Recent Posts
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💥 Tap Links In Bio To Get Involved 💥 📥 Coaches & Trainers: DM “Boxing” to inquire about career management & mentorship details 🥊 Mitts: Mittworkshop.com 📺 Education Packages: Boxingfitnesscoachi…
2023-06-25
Est. reach 13.2K - 22K
38 2
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💥 Quick self wrap tutorial for a knuckle-layered, open palm, “pro-style” hand wrap for your boxing training. #boxing #boxingfitness #personaltrainer #boxeo #boxingtrainer #boxingtraining #certified…
2023-03-23
Est. reach 13.2K - 22K
390 29 5.44K
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🥊 Let’s work this week… #boxing #boxingfitness #personaltrainer #boxeo #laboxing #boxingtraining #certifiedtrainer #boxingmittwork #mittwork #fightingfit #boxingfanatik #boxer #boxinggirl #boxingf…
2023-01-09
Est. reach 13.2K - 22K
534 39
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💥 20 min HIIT Jump Rope & Shadow Boxing Workout | Follow Along 🔥 Youtube.com/glennholmesla **LINK IN BIO** @boxrope 🔥 #boxing #boxingfitness #personaltrainer #boxeo #boxingtrainer #boxingtrain…
2023-06-27
Est. reach 13.2K - 22K
72 0 786
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💥 Technique: 🥊 Yes in all fitness modalities it’s very important to coach correct form & technique. It produces quicker results & increases safety, and allows for higher frequency, volume and longe…
2023-06-26
Est. reach 13.2K - 22K
90 11 895
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💥 Mittwork Monday 💥 #boxing #boxingfitness #personaltrainer #boxeo #boxingtrainer #boxingtraining #certifiedtrainer #boxingmittwork #mittwork #fightingfit #boxingfanatik #boxer #boxinggirl #boxing…
2023-06-26
Est. reach 13.2K - 22K
280 14 2.99K
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🥊 Southpaw Boxing Mittwork Combination To Try… 🥊 @miri_1102_ 📍@boxnburn #boxing #boxingfitness #personaltrainer #boxeo #boxingtrainer #boxingtraining #certifiedtrainer #boxingmittwork #mittwork…
2023-06-21
Est. reach 13.2K - 22K
78 15 1.38K
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Happy Father’s Day: shout out to all the Dad’s doing their best 👊🏻 🥊 w/ @aramfitbox 💥 #fathersday #fatherhood #boxing #boxingtraining
2023-06-18
Est. reach 13.2K - 22K
167 6 2.53K
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💥 weekend combos to try… 🥊 @julian_hip @johnfeldy #boxing #boxingfitness #personaltrainer #boxeo #boxingtrainer #boxingtraining #certifiedtrainer #boxingmittwork #mittwork #fightingfit #boxingfan…
2023-06-16
Est. reach 13.2K - 22K
224 24 3.62K
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🥊 Shadow workout w/ @whatsjackup2 @austin_theory tune to keep him motivated 🙄
2023-06-15
Est. reach 13.2K - 22K
141 12 1.26K
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💥 Complex combo action w @joshuadun 👇🏻 20 punches w/ 2 defense: Can you break this combo down? 👇🏻
2023-06-04
Est. reach 13.2K - 22K
279 17 3.11K
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💥 Boxing Training Quick Tip: Avoid ‘switching off’ and getting into abad habits / losing concentration when on the heavy bag or shadow boxing. Stay focused on form, technique, fundamentals and corr…
2023-05-23
Est. reach 13.2K - 22K
296 13 3.19K

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Location
United States of America
Estimated Rate
$? / post

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