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heidikristoffer

Heidi Kristoffer

Fitness and Health Animals
Biography

🧘🏼‍♀️ @crossflow_yoga 💞 #YogaMom 📍CT👉NYC👉CT 💥 CrossFlowX™ Creator + Yoga teacher 🎙 @offthegrampodcast

Followers 183K
Engagement Rate 0.496%
Engagements / post 913
New followers / day 77
Global Rank 177K
Worldwide
Country Rank 21.5K
US
Category Rank 7.43K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 819
Avg Comments 94
ER Rate 0.50%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

183K

Engagement Rate Growth Trends

0.496%

Notable Engagers

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Mentions
Stats
Engagement rate 0.496%
Posts per week
Mentioned accounts
C
crossflow_yoga
H
heidikristoffer
L
ljbnyc1
A
aloyoga
O
offthegrampodcast
E
eightsleep
T
thestandard
D
drjoshuatal
Mentioned hashtags
#
gifted
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drarielostad
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nycmom
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healingjourney
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heidikristoffer
#
sleepfitness
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ad
#
pod
#
sleeppod
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eightsleeppod
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eightsleep
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neverforget
Recent Posts
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CYBER MONDAY IS HERE 🥳💥! For one day only, you can gain access to over 270 OnDemand CrossFlow Yoga videos, ranging from 5 to 75 minutes for $98.99🥳! That’s less than 3 cents per video🤯👏! @crossflow…
2023-11-27
Est. reach 54.9K - 91.5K
843 41 25.7K
...
Every new beginning comes from some other beginning’s end 🎶, and it’s time for a new beginning 💖. It has been such an honor and privilege to spend the last four years interviewing some of the most i…
2023-11-13
Est. reach 54.9K - 91.5K
841 106 302K
...
When everything feels completely out of your control, control what you can. Put in the work to feel strong. Practice flexibility of your body and mind. We control so very little of what happens in …
2023-11-02
Est. reach 54.9K - 91.5K
784 81
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Open your heart 💚🤍🩵. If you don’t, you will never receive all of the love that’s out there waiting for you. If I know anything, it’s that this world needs more love. Open your heart. Again, and aga…
2023-10-27
Est. reach 54.9K - 91.5K
975 106
...
What do you do when it feels like your world is chaos? When nothing makes sense or feels in your control to fix? I roll out my yoga mat, breathe, move, and find grounding in the here and now. Inver…
2023-10-11
Est. reach 54.9K - 91.5K
719 114
...
Yoga is about many things; posing is not one of them. Yoga is: a journey, a practice, a yoking, healing, empowering, centering, calming, powerful, strengthening, opening, truthful, meditative, and …
2023-09-29
Est. reach 54.9K - 91.5K
870 112
...
Do you consider yourself WELL? My life’s journey to well, which is largely my Yoga story, includes a husband + wife duo who have been revolutionizing the concept of what it means to be WELL since 200…
2023-09-12
Est. reach 54.9K - 91.5K
397 80 15.3K
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What am I jumping off the OTG couch for?! Jamie and I are swooning over @kromawellness … and today on @offthegrampodcast, we have the founder, Lisa Odenweller! Have you heard of this brand, loved by…
2023-09-05
Est. reach 54.9K - 91.5K
507 76 29.2K
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If I could wrap my babies up in a giant hug, and keep them safe from the world, I would. It hurts me - in every fiber of my being- to think of my children feeling hurt. Whether that’s feeling left ou…
2023-08-28
Est. reach 54.9K - 91.5K
715 83 99.9K
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The back to school juggle / struggle for moms is real. The balancing acts start having SO many more acts to balance. The list of “last minute” things pile up, the forms are never ending, the time …
2023-08-24
Est. reach 54.9K - 91.5K
912 102
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Heidi 🧘🏼‍♀️ @heidikristoffer 🌳🌲🩵🖤🤍🕊️
2023-08-16
Est. reach 54.9K - 91.5K
1.02K 76
...
Introspection does a body and soul good 🥰✨. Do forward folds make you squirm? 👇👇 They did for me when I was starting out on my yoga journey. I still remember my first YTT when I heard that if forw…
2023-08-16
Est. reach 54.9K - 91.5K
1.8K 146

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Location
United States of America
Estimated Rate
$? / post

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