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helletri

Helle Frederiksen

Fitness and Health Sports
Biography

Performance Expert & Coach. Ex-Pro Triathlete, Olympian & World Champ 🏆 10x IM 70.3🥇Half-distance best 3:55:50 ⭐️Mom and Author The Pursuit of Victory

Followers 55.2K
Engagement Rate 1.435%
Engagements / post 790
New followers / day 4
Global Rank 336K
Worldwide
Country Rank 67K
US
Category Rank 23.9K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 765
Avg Comments 25
ER Rate 1.43%

• Compare the engagement rate of helletri with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

55.2K

Engagement Rate Growth Trends

1.435%

Notable Engagers

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Mentions
Stats
Engagement rate 1.435%
Posts per week
Mentioned accounts
S
santini_triathlon
P
puorilife
F
fitnessengros
S
santini_cycling
H
helletri
Mentioned hashtags
#
triathlon
#
worldchampion
#
olympian
#
womeninsport
#
proudlysupported
Recent Posts
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‘We’ are working on staying strong 🤰🏼🩵 Everything is certainly tougher here second time around. The mantra is, focus on what you are capable of, not what you can’t do 💪🏼🤎 #pregnancy #corestrength #tr…
2023-12-14
Est. reach 16.6K - 27.6K
1.1K 21
...
We’re so thankful, proud and grateful to share that “lillebror” is on the way 🙌 🫶 Lucas’ little brother is due in early April, he’s getting excited to welcome his new play and life buddy. We can’t wa…
2023-12-05
Est. reach 16.6K - 27.6K
1.73K 85
...
Flawless, tenacious, commanding. Lucy Charles-Barclay, what an end-to-end display of racing class. Arguably the greatest combined swim, bike, run display our sport has seen in Kona. To step up to the…
2023-10-15
Est. reach 16.6K - 27.6K
4.93K 48
...
Pre-cooked meals? Any views and experience on this? Why are there so few good quality solutions on the market. @hanegal is one that seem to have quality embedded in their values. Originating from or…
2023-09-29
Est. reach 16.6K - 27.6K
202 9 5.97K
...
Continuing on the topic of healthy eating, food quality and convenience 😊 (ref. previous post)…our little man has his own vegetable patch in the garden. And boy has that thing started outputting some…
2023-09-23
Est. reach 16.6K - 27.6K
506 22
...
Food, nutrients, minerals, and mostly anything related to what we eat (our fuel), has always intrigued me. As athletes it plays a massive contributing role to performance consistency in training, rac…
2023-09-20
Est. reach 16.6K - 27.6K
501 6
...
Do you want to be a product tester for @ourkollektiv? 🏊‍♀️🚴🏼‍♂️🏃🌟 Kollektiv is on the lookout for passionate endurance sports enthusiasts to test our online platform for 30 days. We seek your insigh…
2023-08-29
Est. reach 16.6K - 27.6K
560 74
...
Training consistency and training of the right kind, day after day, week after week, month after month, is the ultimate training goal (in my opinion). Are you focused on stacking up your training wee…
2023-07-25
Est. reach 16.6K - 27.6K
336 14 6.22K
...
Hitting the treadmill with a second set of eyes to analyse run biomechanics before getting new shoes. How am I landing? How does it look up the chain? How are my feet moving? Where do I need to be su…
2023-07-21
Est. reach 16.6K - 27.6K
918 9
...
How to become more run conditioned without increasing your running load 🤔? Running is a high impact sport. It’s the one discipline in triathlon which leads to the most injuries 😏 It’s about being s…
2023-07-16
Est. reach 16.6K - 27.6K
386 19 5.71K
...
Magnus Ditlev (@magnuselbaekditlev) we applaud you and the sport celebrates with you 🙌 What a performance. 7:24:40 win at @challengeroth a historic day for the sport and a special day for Danish Tria…
2023-06-25
Est. reach 16.6K - 27.6K
523 11
...
Open water swim season is here in style 😍 🙌 It’s been a long time between home lake splashes. Open water is just a different “beast” compared to the pool. It always takes me by surprise in the first…
2023-06-17
Est. reach 16.6K - 27.6K
1.08K 20 11.8K

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Location
United States of America
Estimated Rate
$? / post

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