S T A R N G A G E
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johnjewett3

John Jewett

Fitness and Health
Biography

Founder and Educator: J3 University Elevating physique coach education MS, RD, CSCS 👨🏼‍🎓 3x 212 Olympian @animalpak Code: J310

Followers 185K
Engagement Rate 1.482%
Engagements / post 2.74K
New followers / day 83
Global Rank 192K
Worldwide
Country Rank 150K
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Category Rank 10.7K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.71K
Avg Comments 36
ER Rate 1.48%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

185K

Engagement Rate Growth Trends

1.482%

Notable Engagers

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Mentions
Stats
Engagement rate 1.482%
Posts per week
Mentioned accounts
N
noswitchfitness
J
johnjewett3
D
danielcoffeen3
C
coachdarianbates
M
my.vizions
Mentioned hashtags
#
j3university
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J3University
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J3lean
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facethecurtain
#
CenterPodium
Recent Posts
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Health in enhanced bodybuilding I know my 20 year old self was stubborn for goal achievement but also hungry for knowledge. Yes I would have done what it took, but if I was educated on risk reducti…
2022-04-15
Est. reach 55.5K - 92.5K
3.23K 112
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Jewett’s 10 days out. #J3lean #facethecurtain 📸 @my.vizions
2021-07-13
Est. reach 55.5K - 92.5K
12.7K 267
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@johnjewett3 3x Olympian John Jewett is gracing the IFBB Pro Legion stage in his OPEN debut and ready to make a statement! Catch John on stage Sunday October 8th in Reno, NV @legionsportsfest ! … #Ce…
2023-09-24
Est. reach 55.5K - 92.5K
391 5
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Rear Double Bicep fixing small arms In the rear double you need to really drive the hands back hard towards the judges When I don't see this happen a competitor will hide the bicep peak and the top…
2023-09-24
Est. reach 55.5K - 92.5K
2.33K 24 13.9K
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Front/Rear Double Huge Lat Cue Both of these poses can really expose your lack of lat We want to pull every bit of width out To cue this, do an imaginary lat pulldown and this will flex the lats a…
2023-09-23
Est. reach 55.5K - 92.5K
4.13K 45 24.3K
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Rear Double Bicep Ham/Glute Flexing Part 2 Drive hip external rotation to finalized contracting the hams and glutes Think about trying to screw your feet into the floor Try this and lets show thos…
2023-09-22
Est. reach 55.5K - 92.5K
2.66K 22 16.1K
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A highly skilled coach knows exactly what to deliver for each of their clients at every stage of their journey. Your clients do not have to be at your level right away. To watch the full episode he…
2023-09-22
Est. reach 55.5K - 92.5K
223 3 2.62K
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Rear Double Bicep: Flexing the Hams Part 1 Struggling with posing the hams in your rear shot, try the tip above to make the hammies look clawed out. Stay tuned for Part 2 Nee more posing help? Ch…
2023-09-21
Est. reach 55.5K - 92.5K
3.37K 25 20.9K
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Goal: Win Legion #j3university
2023-09-20
Est. reach 55.5K - 92.5K
6.41K 93 22K
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Fixing A Narrow Rear Lat Spread Several times this simply comes down to the hand position and shoulder cueing to get the back to open up. The J3U posing course is fully up and running with $200 off…
2023-09-19
Est. reach 55.5K - 92.5K
2.98K 17 20.3K
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J3U Precision Posing Course is Live Today! This course is to fully prepare you to nail it on show day for bodybulidng and classic physique. We take you pose by pose for the cues you need to master …
2023-09-18
Est. reach 55.5K - 92.5K
1.28K 11 9.66K
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In this weeks episode of the Mastery podcast I am joined by IFBB Pro @johnjewett3 John has not only risen through the ranks as a pro bodybuilder and Olympian, he is the founder of J3 University, an…
2023-09-18
Est. reach 55.5K - 92.5K
289 4 4.61K

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