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katieparsonsfitness

Katie | PT | Nutritionist | Online Coach

Fitness and Health
Biography

✨ Build confidence + get sustainable results 🥑 Qualified Nutritionist (BSc Nutrition) 📲 Online coach via @kpfitapp 💪🏻 Personal Trainer @nzmusclegym

Followers 18.5K
Engagement Rate 1.104%
Engagements / post 201
New followers / day 2
Global Rank 233K
Worldwide
Country Rank 1.19K
NZ
Category Rank 62.7K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 182
Avg Comments 19
ER Rate 1.10%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

18.5K

Engagement Rate Growth Trends

1.104%

Notable Engagers

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Mentions
Stats
Engagement rate 1.104%
Posts per week
Mentioned accounts
K
kpfitapp
N
nzmuscle
K
katieparsonsfitness
K
katieparsons__
N
nzmusclegym
Mentioned hashtags
#
activewear
#
nzmuscle
#
gymwear
#
auckland
#
newzealand
Recent Posts
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My first 4 week progress from my personalised programme on @kpfitapp and I am sooo happy! 😄 My goals were to be consistent, enjoy my training, tighten up my arms and lift the booty - I did it! 💪🏻 …
2022-05-16
Est. reach 5.54K - 9.23K
407 47 7.02K
...
A little insight into what features version 1 of @kpfitapp offers and a sneak peek of the interactive nutrition tab that will be available in version 2! 🍏 It's been amazing to work with some new and…
2022-05-06
Est. reach 5.54K - 9.23K
56 11 1.88K
...
My range dropped just over one year ago now 🥹😍 who’s ready for another? @nzmuscle X @katieparsonsfitness RANGE DROPPING SOON! I am so excited for this!! 🤩 💎 Made from close ribbing material for ul…
2021-09-26
Est. reach 5.54K - 9.23K
563 86 9K
...
The “Goddess” set is one of my @nzmuscle faves! 🤍 Use the code KATIE to save 🤗 🎥 Shot by the best @ciderfilm #nzmuscle #activewear #goddess #photoshoot #videoshoot #fitnessmodel
2023-06-27
Est. reach 5.54K - 9.23K
122 14 1.48K
...
How I structure my leg days 🍑 1️⃣ Compound 2️⃣ Single leg 3️⃣ Single leg isolation 4️⃣ Double leg isolation I find I get the most out of my workouts with this structure! I use a similar structu…
2023-06-24
Est. reach 5.54K - 9.23K
143 8 3.12K
...
New product drop from @sweatrepublic_ last night! 💚 Katie10 to save $ Happy hump day ☀️ #sweatrepublic #auckland #newzealand #gymwear #activewear
2023-06-20
Est. reach 5.54K - 9.23K
143 0
...
My new fave easy breakfast, pre workout snack or dessert recipe 🍓🍌 1️⃣ Pan fry bananas in olive oil until blackened (you can’t really overdo it! The more well done, the better IMO 💯) 2️⃣ Flip the …
2023-06-18
Est. reach 5.54K - 9.23K
276 43 7.47K
...
Training with athletes like @katieparsonsfitness really make me love my job. A walking example of her hard work and commitment to her craft. Here’s 45 mins in 45 seconds of one of our weekly sessio…
2023-06-08
Est. reach 5.54K - 9.23K
264 12 4.61K
...
Unilateral focused leg day from @kpfitapp 🥵 LOVED this one but it huuuurt haha 🔥 perfect for those of you who feel like you need to balance your leg strength and work on the booty 🍑 1️⃣ BB reverse…
2023-06-05
Est. reach 5.54K - 9.23K
122 6 1.74K
...
Another #fdoe for you guys! 🤗 As you can see I eat healthy, but balanced ✅ I love sweets, I love carbs and I eat more on more active days because I treat food as FUEL, so when I need more I have i…
2023-06-03
Est. reach 5.54K - 9.23K
46 9 711
...
Burn is unmatched! 🔥 Lil snippet of a reformer class at @studiopilates_albany 🤍 Love a bit of low impact around my weight training - also perfect for those of you who want to work on your core! …
2023-06-01
Est. reach 5.54K - 9.23K
140 15 2.93K
...
One of my fave sets I posted on my story the other day - the leisure crop and Sportsmanship 7/8 leggings in khaki 🤍 Use the code Katie10 to save on @sweatrepublic_ ☺️ Happy Friyay! #sweatrepublic…
2023-05-26
Est. reach 5.54K - 9.23K
140 8

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Location
New Zealand
Estimated Rate
$? / post

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