S T A R N G A G E
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king.rackbar

Robert Knight

Entertainment and Music Games
Biography

Father of 2 👶🏽👧🏽 Husband 🔐 Down 105 lbs 💪🏽 My pup @itsbellathefrenchie

Followers 43.9K
Engagement Rate 0.171%
Engagements / post 76
New followers / day -
Global Rank 204K
Worldwide
Country Rank 54.8K
US
Category Rank 3.75K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 67
Avg Comments 9
ER Rate 0.17%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

43.9K

Engagement Rate Growth Trends

0.171%

Notable Engagers

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Mentions
Stats
Engagement rate 0.171%
Posts per week
Mentioned accounts
P
powerhousegymtrinity
M
mouseshousefit
A
alphafitnessnj
K
king.rackbar
R
retrofitness
Mentioned hashtags
#
workout
#
fitnessjourney
#
fitness
#
weightloss
#
motivation
Recent Posts
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That lactic acid hits different 💪🏽🫨. Compound day with the boys: BENCH, DEADLIFT AND SQUAT. #bench #squat #deadlift #workout #fitnessjourney
2023-09-24
Est. reach 13.2K - 21.9K
38 1 462
...
I’m not sure how much I weighed last year I know it’s no less then 340 🫨! Today I am 260lbs. Feeling better then ever these days! 💪🏽💙 officially 100lbs down from my HIGHEST weight of 360lbs! I’m sorr…
2023-09-05
Est. reach 13.2K - 21.9K
202 50
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Let your results speak 🗣️🤘🏽💪🏽 #workout #workoutmotivation #fitness #fitnessmotivation #quotes #retrofitnessstroudsburg #retrofitness #shoulderworkout #shoulders
2023-09-03
Est. reach 13.2K - 21.9K
108 20 634
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Back in Action 🙌🏾 . . . . . . . . . . . #gym #gymreels #gymmotivation #gymrat #fit #fitness #fitnessmotivation #fitnessjourney #fitlifestyle #training #muscle #healthy #health #instafit #exercise #fi…
2023-09-03
Est. reach 13.2K - 21.9K
32 4 254
...
Power House in Trinity Florida💪🏽 @powerhousegymtrinity #powerhouse #workout #workoutmotivation #motivation #weightlifting #pullups #strength #youdontknowmeson #florida
2023-08-28
Est. reach 13.2K - 21.9K
54 6 302
...
Just show up 🤷🏽‍♂️💪🏽 Shoulders X @mouseshousefit #shoulders #florida #workout #weightlifting #newgym #weightlossjourney #fitfam #workoutmotivation #joerogan #joeroganquotes
2023-08-27
Est. reach 13.2K - 21.9K
48 6 292
...
Another gym unlocked💪🏽. HUGE SHOUTOUT to the staff over at @powerhousegymtrinity for letting me in after non member hours! I was able to get some awesome stringers and get a nice Tricep and chest pum…
2023-08-27
Est. reach 13.2K - 21.9K
63 4
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In Florida for the weekend and I found this Gem! @mouseshousefit 💪🏽 was able to get my cardio and a nice shoulder pump LOVED it has that grungey vibe! #fitfam Shoutout to: @bo_kistner_11 on the came…
2023-08-26
Est. reach 13.2K - 21.9K
46 3
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Paid Dues 💪🏽🤌🏽 #fitness #paiddues #workout #fitnessjourney #lifting #weightlossjourney #strengthtraining #strength #chestday #chestworkout #bodyweightworkouts
2023-08-20
Est. reach 13.2K - 21.9K
43 10 284
...
Little update weighed in at 264 lbs today 💪🏽🤌🏽! HIGHEST WAS 360 so close to that 100lbs lost mark! 🥹 Feeling better then ever! Here’s a little snippet of my workout today: Ran two miles (18:21) Sh…
2023-08-18
Est. reach 13.2K - 21.9K
138 12 1.13K
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Gang Games 🎯 Chest Day . @treynasty10 @king.rackbar . 📍: @alphafitnessnj . . . . . . . . . . . #gym #gymreels #gymmotivation #gymrat #fit #fitness #fitnessmotivation #fitnessjourney #fitlifestyle #…
2023-08-15
Est. reach 13.2K - 21.9K
40 9 341
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New PRs every week baby! 💪🏽 #workout #fitness #fitnessjourney #stairs #stairclimber #cardio #weightloss #strengthtraining #boxing
2023-08-14
Est. reach 13.2K - 21.9K
89 12 875

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Location
United States of America
Estimated Rate
$? / post

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