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ldn_muscle

LDNM

Fitness and Health Education Upskilling
Biography

📈 Transforming 100,000's of Lives; 📱 Transformation Guides #LDNMTransformations 👨🏻‍🎓 PT/Nutrition Qualifications #LDNMAcademy TRIED, TESTED & PROVEN.

Followers 298K
Engagement Rate 0.060%
Engagements / post 181
New followers / day 24
Global Rank 124K
Worldwide
Country Rank 4.74K
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Category Rank 190
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 156
Avg Comments 25
ER Rate 0.06%

• Compare the engagement rate of ldn_muscle with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

298K

Engagement Rate Growth Trends

0.060%

Notable Engagers

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Mentions
Stats
Engagement rate 0.060%
Posts per week
Mentioned accounts
J
je_ldnm
T
tge
L
ldn_muscle
M
marcokoos
S
scott.goodacre
Mentioned hashtags
Recent Posts
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Bye bye 30kg of body fat 👋🏼👏🏼⚖️ This is what we call Monday Motivation. Our LDNM Army knows what results look & feel like. What’s crazy is that we know we look and feel better, but there’s so many…
2023-09-18
Est. reach 89.4K - 149K
38 27
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Brutal shoulder session using **GIANT SETS** 😰🔥 4 exercises back to back with NO rest between them… Try this savage shoulder workout, all you need is 20 minutes and a strong mindset 🤯 Watch the wor…
2023-09-13
Est. reach 89.4K - 149K
281 40 7.52K
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Monday powered by Vitamin D ☀️⚡️🔋 Another new week is here and we are faced again with a new opportunity to bring about positive change. It’s time to hop into the drivers seat and take charge of yo…
2023-09-11
Est. reach 89.4K - 149K
173 22
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Body fat ⬇️ Lean Muscle ⬆️ Guaranteed results here at LDNM, time & time again; it’s what we do with our Tried, Tested & Proven programmes. We take care of your training & nutrition, with programmes…
2023-09-06
Est. reach 89.4K - 149K
32 10
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What’s stopping you? Mindset is everything… Self doubt ❌ Self belief ✅ It all starts with YOU 👊
2023-09-04
Est. reach 89.4K - 149K
1.05K 146 18.2K
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Monday is coming. Let’s get back to it 👊🦍 No matter how you’ve spent your weekend, Monday always provides us with a fresh start to take advantage of 🤌✨ Let’s get prepared & ready to make next week …
2023-09-03
Est. reach 89.4K - 149K
154 19
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The face of a life-changing change 💪🏼❤️ Improved health ✅ Improved fitness ✅ Improved confidence ✅ Improved mental health ✅ Improved quality of life ✅ It’s what we do best here at LDNM. This client…
2023-09-02
Est. reach 89.4K - 149K
101 19
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TRAIN BACK, BICEPS & TRAPS WITH ME 👊💪🏼 Watch the workout in till the end for full reps, sets and instructions. Save for your next session 🤝
2023-08-30
Est. reach 89.4K - 149K
182 24 5.34K
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The body achieves what the mind believes… Let’s get that Monday mindset 💪🏼💯
2023-08-28
Est. reach 89.4K - 149K
196 19
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43 yrs old and in the best shape of his life… Check out Scott’s incredible transformation, as one of our 1:1 coaching clients 👏🏼💪🏼 Scott has lost over 5.5kg and transformed his physique, and proof …
2023-08-23
Est. reach 89.4K - 149K
27 15
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Leg workout - Hotel Gym Edition 🇬🇷🏖️🦵 Try this quick and easy leg workout ideal for hotel workouts & holidays and only needs 1 piece of equipment 🤌 Watch the video until the end for the full workou…
2023-08-21
Est. reach 89.4K - 149K
87 36 3.63K
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Life needs balance not restriction… Fitness shouldn’t impact on your enjoyment of life or your mental health. Fitness should be holistic approach - strike the right balance and enjoy life ⚖️💪🏼 Tag…
2023-08-20
Est. reach 89.4K - 149K
310 19

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