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Biography

🦅Founder @kreaturesofhabit 🦞Founder @seamores 🍝Co-Founder @meatballers 🎙The Kreatures of Habit Pod 🏋️Pro @officialocb_page ⚔️ @themdkproject 013

Followers 128K

Engagement Rate 0.232%

Engagements / post 297

New followers / day 58

Global Rank 546K

Worldwide

Country Rank 118K

Category Rank 3.6K

Restaurants, Food & Grocery

Audience

Topics

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 285

Avg Comments 12

ER Rate 0.23%

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Likes and Comments

Comments per 100 Likes 3.550

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

128K

Engagement Rate Growth Trends

0.232%

Notable Engagers

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Mentions

Stats

Engagement rate 0.232%

Posts per week 5

Mentioned accounts

kreaturesofhabit

capitalonecafe

michaelchernow

hvmn

goruck

Mentioned hashtags

capitalonepartner

thisismyblend

CapitalOnePartner

Location

United States of America

Estimated Rate

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michaelchernow

Michael Chernow

Biography

Audience

Engagement

Growth

128K

0.232%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

Not a morning person? This is how you stop hitting the snooze button – and get hours back every single year.

95% of elite performers have movement as part of their morning routine. And in my opinion, this is the NUMBER ONE thing that will increase your productivity throughout the day.

You guys have seen me post A BUNCH of @hvmn Ketone IQ over the years. I have a number of different uses for this product, but most recently I have been trying to use pre work out supps less. Most da…

Who do you need to motivate you? It might just be you. 👈 Habits breed discipline. And discipline equals freedom. Own your morning. Own your day. Own your life. Become a Kreature of Habit. 🔥

Are you living in the present moment? With so many distractions in the world, we often forget to focus on what’s in front of us. Take this moment to pause. Take some deep breaths in and out. Focus o…

How do you handle pain in your life? 👆🏼 On Episode 77 of the Kreatures of Habit Podcast, our founder, Michael Chernow, is back with another solo show. Michael launched KOH because he wanted to shar…

I always walk into any relationship giving 100% of my trust. Then, it’s on them to keep that trust – or lose it. What about y’all? 👇🏼

Want to break a bad habit? Start with this. 🙏🏼

If you've been watching my content over the last week you've seen how stoked I am about @goruck 's first ever running shoe - the Rough Runners. These bad boys are incredibly comfortable, but also b…

Have you copped your KOH Habit Stacker: Daily Journal & Planner? 🔥 If you are looking to level up your wake up and wind down, this is for YOU. Inspired by our founder @michaelchernow’s 18 years of …

If you make this one change I GUARANTEE you will see unbelievable results with your physical and mental wellbeing. 🙏🏼

These are my two tips to set yourself up for success and get sh*t done the night before. 👆🏼 What would y’all add to this?

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