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mindbodyhorizons

Shrey Vazir | Mind Body Horizons

Fitness and Health Education
Biography

Inspiring posts on health, wellness & fitness ♾️ 💪 Physiotherapist 🧘‍♂️ Mindfulness Facilitator 🙏 Living w/ chronic pain ⬇️ Work with me ⬇️

Followers 126K
Engagement Rate 4.109%
Engagements / post 5.19K
New followers / day 203
Global Rank 1.33M
Worldwide
Country Rank 1.87K
CA
Category Rank 10.9K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 5.11K
Avg Comments 80
ER Rate 4.11%

• Compare the engagement rate of mindbodyhorizons with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

126K

Engagement Rate Growth Trends

4.109%

Notable Engagers

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Mentions
Stats
Engagement rate 4.109%
Posts per week
Mentioned accounts
M
mindbodyhorizons
J
johannaquaas
A
altumhealth
P
ppserious
D
drbrenocastrofisio
Mentioned hashtags
#
mindfulness
#
physicaltherapy
#
mentalhealth
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physiotherapy
#
mindbodyspirit
Recent Posts
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💥Low back tightness/pain? 💥👇⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ ⁣⁣ ♥️ Save for later, or share with someone who needs to see this 💪🏼⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ✅ This is one of my favourite low back stretches 👌 You ha…
2022-06-27
Est. reach 37.9K - 63.2K
74.4K 664 3.09M
...
💥Want to strengthen your core?!💥👇⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ♥️ Save for later, or share with someone who needs to see this 💪🏼⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ 🤸 Try this simple core strengthening exercise: ⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣…
2022-04-06
Est. reach 37.9K - 63.2K
21.3K 182 622K
...
💥Back pain or sciatic pain?!💥👇⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ♥️ Save for later, or share with someone who needs to see this 💪🏼⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ 🤸 Try this Pain Relieving Position that I often recommend to my p…
2022-03-16
Est. reach 37.9K - 63.2K
24.7K 269 450K
...
🧘‍♂️ Happy Mindful Monday everyone! 🙌 📍 This is an incredible video showing how emotions are not permanent.. And how we can, "stop breathe slow" and "make a smart choice" when we experience difficul…
2023-05-08
Est. reach 37.9K - 63.2K
697 91 9.68K
...
💪 This is why strength training is so IMPORTANT! 🙌 Reposted from @drbrenocastrofisio and @trustmephysiotherapist 🔹 This is why I'm such a huge supporter of strength exercises for all ages, especial…
2023-04-30
Est. reach 37.9K - 63.2K
300 58 7.79K
...
❤️ Share with a new parent that needs to see this! 👉 📍 Finally found a #workoutbuddy! 😂 🔹 Jokes aside, it has been extremely difficult to find the time for self-care with a new Baby... And also why…
2023-04-28
Est. reach 37.9K - 63.2K
123 36 4.38K
...
♥️ Save for later, or share with someone who needs to see this 💪🏼⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ✅ This is one of my favourite back stretches, especially if I have been sitting for a long period of time! 👨…
2023-04-24
Est. reach 37.9K - 63.2K
322 7 7.27K
...
"Growing older is a Gift" Watch till the end 👇 Watch this gymnastics routine by a 91 year old! 🙏 ❤️ Tag or share with someone who needs to see this! 🔹 @johannaquaas is just incredible! I hope I …
2023-03-24
Est. reach 37.9K - 63.2K
2.06K 61 24K
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💥Try these 3 simple home exercises 💥👇⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ ⁣⁣ ♥️ Save for later, or share with someone who needs to see this 💪🏼⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ✅ These exercises are fairly simple as they requ…
2023-03-20
Est. reach 37.9K - 63.2K
500 19 9.17K
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🤯 The human mind & body are capable of amazing things! 💪 ❤️ Double tap and share with someone who needs to see this! 🔹 This video really moved me. Just incredible determination and resilience from …
2023-03-15
Est. reach 37.9K - 63.2K
941 36 11K
...
Take a deep breath, hit pause, and unwind! 🧘‍♂️ 💆 🔹 In a world that glorifies hustle and grind, it's easy to forget that taking a break is just as important as pushing through. 🌟 Whether it's a lon…
2023-02-27
Est. reach 37.9K - 63.2K
151 29
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One of my old posts! "If drake was a modern day clinician👌😅 ⁣⁣⁣ 📍 Having worked in a variety of pain clinics over the past 5 years, I still stick by this in my practice (However a bit more nuanced) …
2023-02-16
Est. reach 37.9K - 63.2K
26 17

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Location
Canada
Estimated Rate
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