S T A R N G A G E
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momentumvsports

Team Momentum

Biography

The home of S&C on the GC Team Momentum: Stronger Together Team Training | Sports Performance

Followers 3.14K
Engagement Rate 1.604%
Engagements / post 43
New followers / day 1
Global Rank 4.03M
Worldwide
Country Rank 37.1K
AU
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 39
Avg Comments 4
ER Rate 1.60%

• Compare the engagement rate of momentumvsports with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

3.14K

Engagement Rate Growth Trends

1.604%

Notable Engagers

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Mentions
Stats
Engagement rate 1.604%
Posts per week
Mentioned accounts
C
coach_joshsmith
G
gui_hartdekeating
C
coach.squid
M
momentumvsports
N
notso_bigbevdawg
Mentioned hashtags
#
TeamMomentum
Recent Posts
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S&C WANTED @momentumvsports - Burleigh Heads DM us for full position description Applications close 1st Aug 2024
2024-07-20
Est. reach 940 - 1.57K
42 0 434
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On FRIDAYS we lift HEAVY
2024-07-19
Est. reach 940 - 1.57K
39 1 318
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Endorphins baby 😎 Drop a 🤙🏽 if you love the post workout vibes
2024-07-17
Est. reach 940 - 1.57K
37 5
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STRENGTH TESTING 🏋🏼 What is it? - There are many different methods on how to accurately test and measure strength. Here at momentum we frequently measure our strength in the form of a rep max test…
2024-07-09
Est. reach 940 - 1.57K
33 0
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Why we have deload weeks. 1. Prevent Overtraining: Strategically gives the mind and body a spell. Too much too soon can be disastrous ⛓️‍💥 2. Superconpensation: The supercompensation theory asserts…
2024-07-05
Est. reach 940 - 1.57K
43 0 688
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Community - Noun: "The condition of sharing or having certain attitudes and interests in common" Our gym is nothing without our community. Work hard, train hard, play hard 😎
2024-07-03
Est. reach 940 - 1.57K
64 5
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The Bulgarian Split Squat: 💪 Improve strength and muscle development. ⚖️ Improve single leg balance and stability. 🤸Improve core strength and control. There are two variations on a Bulgarian sp…
2024-07-01
Est. reach 940 - 1.57K
80 1 768
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Training alone can be so lonely… We pride ourselves on having one of THE BEST cultures. Whether you’re an athlete or a mum just trying to get in her daily sweat come see what you’re missing. 🧐
2024-06-24
Est. reach 940 - 1.57K
51 3 527
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What would you bring? Friyay shenanigans in the centre 🏝️
2024-06-20
Est. reach 940 - 1.57K
30 6 554
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Gotta love the simplicity of the STRENGTH PHASE! It’s not that strength training is easy - the simplicity refers to consistency in movement pattern selection allowing your body time to adapt and co…
2024-06-20
Est. reach 940 - 1.57K
18 0 127
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The power of consistency... ➡️➡️➡️
2024-06-12
Est. reach 940 - 1.57K
29 1
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CLUSTER SETS What is it? - It’s where you break up a larger sets in to sub-sets by adding short intra-set rest periods - Example: instead of programming a set of 8 you could program 3+3+2 (8 reps…
2024-06-11
Est. reach 940 - 1.57K
11 0 193

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Location
Australia
Estimated Rate
$? / post

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