S T A R N G A G E
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mrmukeshgahlot

Mukesh Gahlot, Mob:09810429016

Fitness and Health Product Education
Biography

Brand Ambassador-@myproteinin BA/FG - @alpinohealthfoods Business Colab✉️: [email protected]

Followers 2.23M
Engagement Rate 1.965%
Engagements / post 43.9K
New followers / day 1.02K
Global Rank 88K
Worldwide
Country Rank 4.06K
IN
Category Rank 177
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 43.7K
Avg Comments 162
ER Rate 1.96%

• Compare the engagement rate of mrmukeshgahlot with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

2.23M

Engagement Rate Growth Trends

1.965%

Notable Engagers

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Mentions
Stats
Engagement rate 1.965%
Posts per week
Mentioned accounts
M
myproteinin
A
alpinohealthfoods
M
mrmukeshgahlot
I
ifbbproleague_thailand
G
geethavanikancherla0610
Mentioned hashtags
#
dronacharyathegym
#
mukeshgahlot
#
bodybuilding
#
fitness
#
fuelyourambition
Recent Posts
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Budget friendly diet for teenagers, choose maximum diet within the items available at home like milk, dahi, paneer, chana, moong, soyadaal, soya chunks & eggs for dietary protein needs & i also recom…
2024-12-04
Est. reach 670K - 1.12M
21.7K 85 87.5K
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Guru ji @mrmukeshgahlot 🙏❤️ MUMBAI AMATUER OLYMPIA🎯🕰️ #reels #instagram #reelsinstagram #bodybuilding #gym #trendingreels #viralreels #instagood #bodybuilder #instalike
2024-12-03
Est. reach 670K - 1.12M
14K 38 64.5K
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Milk is a good source of protein, enriched with almost complete chain of amino acids, having both Casein & whey protein in it. Add milk to your daily diet program during your bulking phase or even y…
2024-12-03
Est. reach 670K - 1.12M
41.6K 165 148K
...
Understand general fitness & extreme level of fitness. Fitness is something that you can maintain years on years to be comfortable in your day to day activities without applying too much efforts. …
2024-12-02
Est. reach 670K - 1.12M
61.9K 235 256K
...
Won Bronze medal 🏅 at @ifbbproleague_thailand Thank you so much @mrmukeshgahlot for guiding and supporting me will get Pro card soon in next show 💪💪 . #bodybuilding #mensphysique #thailandproqualif…
2024-11-30
Est. reach 670K - 1.12M
24.4K 64 149K
...
WON SILVER MEDAL🥈IN THAILAND PRO QUALIFIER SHOW✌️THANK YOU GURU JI @mrmukeshgahlot ❤️🙏 - #bodybuilding #motivation #olympia #roadtoamateurolympia #workout #legday
2024-11-30
Est. reach 670K - 1.12M
72.5K 311 346K
...
5 common mistakes you must be aware about how to position yourself on flat bench before lifting weights on your chest. 1- Start with only barbell, no weights 2- Feet position 3- Your position below…
2024-11-30
Est. reach 670K - 1.12M
77.4K 344 369K
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Team THE GYM : Day before weight in. Thailand pro qualifier. @himanshu_sharma1426 @ifbb_ankitrajput @dkfitness_solution #thegym #dronacharyathegym #bodybuilding #classicphysique #mensphysique #muk…
2024-11-29
Est. reach 670K - 1.12M
59.2K 110 262K
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Smart Supplementation to keep your gains consistent : Tracking your training intensity & consistency, tracking your diet, good sleeping pattern & proper supplementation are the key factors which affe…
2024-11-29
Est. reach 670K - 1.12M
29.1K 112 131K
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Choose, whatever good for you at your level, being a beginner, I strongly recommend you to stick with the basics. Brand ambassadors & Fitness Guru @alpinohealthfoods Code-GURUJI #thegym #dronachary…
2024-11-28
Est. reach 670K - 1.12M
75.3K 333 356K
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Supplements are not necessary but you can improve your performance through supplements combining with a healthy meal plan & consistent training program. So, go with supplements as a part of your dai…
2024-11-27
Est. reach 670K - 1.12M
28.2K 96 127K
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Your mindset plays an important role , how fast you will convert your physique into a champion physique. Brand ambassadors @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #fitness #…
2024-11-26
Est. reach 670K - 1.12M
23.4K 103 102K

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Location
India
Estimated Rate
$? / post

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