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pilatesambassador_veronicaruiz

Veronica Ruiz • Pilates Ambassador

Fitness and Health
Biography

Founder of Pilates Ambassador Studio 🌿 Classical Pilates & Motivation #coach Inspiration💫 Teachers Proficiency-Pilatistic OldSchool🇪🇸 Psychologist👩🏽‍🎓

Followers 121K
Engagement Rate 0.829%
Engagements / post 1K
New followers / day 150
Global Rank 1.49M
Worldwide
Country Rank 3.61K
ES
Category Rank 11.4K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 973
Avg Comments 32
ER Rate 0.83%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

121K

Engagement Rate Growth Trends

0.829%

Notable Engagers

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Mentions
Stats
Engagement rate 0.829%
Posts per week
Mentioned accounts
P
pilatesambassador_veronicaruiz
L
legacypilates
G
gratz_pilates
S
santiescudero0
R
rociomenendez_pilat3s
Mentioned hashtags
#
pilatesinstructor
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pilatesespaña
#
classicalpilates
#
contrology
#
pilatesworkout
Recent Posts
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• Los seres humanos, al igual que la naturaleza, estamos en un constante estado de EXPANSIÓN Y CONTRACCIÓN 🌿 Las mareas bajan y suben. La primavera florece para volver a caer en el otoño. Nuestra mus…
2023-10-05
Est. reach 36.3K - 60.5K
488 11 3.41K
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Let's keep vibrating high 💜⚡who said hump day? Yesterday we finished 4 weeks of intensive program "It's all about the Mat" at @thepilateslink. There is no better way to discover and understand the…
2023-10-04
Est. reach 36.3K - 60.5K
691 31 4.38K
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Ayer os dejaba en formato reel dos ejercicios de esta secuencia que grabé para una alumna de España que digamos no está en su mejor momento... Precisamente, por eso pensé en compartirlo aquí con tod…
2023-10-02
Est. reach 36.3K - 60.5K
1.93K 46
...
Stuck in one posture throughout the day?... I wish you try this. Take it like an internal shower before going to sleep 🌙✨ • Listen to your body. • Coordinate the breathing with the movement and t…
2023-10-01
Est. reach 36.3K - 60.5K
489 4 4.56K
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⚡Electric Chair⚡Current status: PLUGGED IN! Have a look: Starting sitting, ending in the air ▶️ Save and work on this combro strength/stretch: 1. Footwork. Trying different spot of arms. 2. Going u…
2023-09-28
Est. reach 36.3K - 60.5K
1K 42
...
"Incorrect daily habits are responsible for most illness" J.H Pilates. Just as incorporating HEALTHY HABITS can be part of the solution and a great first step to return to the natural healthy state …
2023-09-26
Est. reach 36.3K - 60.5K
1.35K 37 16.6K
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WUNDA WEEK 💥 How the muscles react to the force of the pedal and how they anticipate to control it... I love it! 💜 I honestly think it is a very sophisticated and genius workout. Pure center! 🌿Her…
2023-09-25
Est. reach 36.3K - 60.5K
1.67K 39
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Lo que me gusta un Chándal y la silla Wunda no tiene nombre ⚡Lo podría decir en inglés pero es que tracksuit no tiene la fuerza de CHÁNDAL! El chándal! Maravillosa prenda que al menos para mí nunca …
2023-09-23
Est. reach 36.3K - 60.5K
904 45 7.41K
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"90% of the stimulation and nutrition to the brain is generated by the movement of the spine". (Dr. Roger Sperry) ... And it also feeds the spirit ⚡💜 Short Box Series involves all the moments of th…
2023-09-21
Est. reach 36.3K - 60.5K
1.09K 42 10.7K
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The Handles Tips ⚡ Part II. The Teaser. ⚠️ Save it! Connect your brain with your Powerhouse and The Handles! Last week I showed you this spot into stomach massage on the mat. Are you working on it?…
2023-09-18
Est. reach 36.3K - 60.5K
787 10 5.72K
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From my today's workout: Giving love to the most hated exercises!⚡💜. Yes, you're not alone! We all have those exercises that we like least, even we forget in the sequence...sometimes...😏 These are m…
2023-09-17
Est. reach 36.3K - 60.5K
1.13K 46
...
I'm working on something ⚡ Connect your brain with your Powerhouse and The Handles!. Let's use the handles! Part 1: Stomach Massage round back. I'm fan of the push and pulls and how it's a great in…
2023-09-14
Est. reach 36.3K - 60.5K
610 8 4.83K

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Location
Spain
Estimated Rate
$? / post

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