S T A R N G A G E
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ptbarts

Elite Personal Fitness Coach

Fitness and Health
Biography

👩‍🚒 Firefighter🚒 💪 Master Trainer 🏋️‍♂️ 🏃‍♂️ 40 Marathons, 3 ultras 📺 Featured-Ninja Warrior Uk & SundayBrunch 🌱 Based 🧪Life with IBD 💒Married

Followers 33.7K
Engagement Rate 5.500%
Engagements / post 1.87K
New followers / day -
Global Rank 218K
Worldwide
Country Rank 35.1K
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Category Rank 36.8K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.35K
Avg Comments 520
ER Rate 5.50%

• Compare the engagement rate of ptbarts with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

33.7K

Engagement Rate Growth Trends

5.500%

Notable Engagers

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Mentions
Stats
Engagement rate 5.500%
Posts per week
Mentioned accounts
P
ptbarts
L
lululemonuk
L
lululemonmen
L
lululemon
Mentioned hashtags
#
ptbarts
#
functionaltraining
#
fitnessmotivation
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motivation
#
corestability
Recent Posts
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@ptbarts Basic- why work one muscle when you can activate multiple..? SAVE, SHARE & TAG ya training pal 🙌🎃 Don’t fool yourself isolation exercises are not cardio…. Short of time…? Send me a exercis…
2021-11-01
Est. reach 10.1K - 16.8K
694 366 2.32K
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Just got to pull through… or up! @ptbarts - I love stability, strength & cardio moves but open to try any workout… Save this - try it- post it! You might like it! Just never be average!! Be the ha…
2021-09-15
Est. reach 10.1K - 16.8K
1.3K 591 3.52K
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What caught your eyes..Stability game or the special @ptbarts facials? 🤪 Keen to improve balance and stability? Save - try later… let Me know…🗯 I’m absolutely loving not working in such a toxic, nega…
2021-08-18
Est. reach 10.1K - 16.8K
1.67K 694 7K
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Stability playground 🙌@ptbarts Enjoy what you do!! 💯✅ Do you get creative with workouts?? Or you a 3X10 🤨 Show me- #ptbarts Always looking forward never back.. #neverhappier 🙌 #funfitness #corestab…
2021-07-27
Est. reach 10.1K - 16.8K
1.06K 431 2.47K
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Because training needs to be challenging, fun and slightly crazy @ptbarts Have a super week.. smashing goals, feeling positive, upbeat taking no 💩 Pay no attention to all the 🐍 and haters! #liveli…
2021-07-19
Est. reach 10.1K - 16.8K
1.31K 559 3.97K
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This is NOT an advert! 🙄 These are my cloths! 👕 🩳 👟 And this is what I enjoy doing! 😁🤪 #allmine #paidforbyme If you read the news you will see Instagram is trying to stop anyone advertising anythin…
2021-06-22
Est. reach 10.1K - 16.8K
1.4K 580 6.53K
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FOUR @ptbarts moves for strength, stability and fun! 🙌 be a 🦍 Love what you do! SAVE ✋ TRY ENJOY 🤩 #coreworkouts #fitnessjourney #goals#fitballworkout #stabilityball #instagood #movebetter #lif…
2021-06-08
Est. reach 10.1K - 16.8K
1.44K 601 7.59K
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@ptbarts ✅ New week- Try these... have a great week 🙌 #personaltrainerlife #fitnessprofessional #motivationmonday #trainingmotivation #lifestylechanges #gymlife💪 #fitnessaddicts #instafit #fitnessf…
2021-04-26
Est. reach 10.1K - 16.8K
1.38K 405 3.03K
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SPEACH! 14 DAYS 14 HALF MARATHONS ✅ averaging 1.44hrs #notarunner 🏃‍♂️ 🏃 🏃‍♂️ 🐒 Enjoyed the ride!! My happy place.. Support @ptbarts Thoughts.... hit me... love it or just mad?? #motivation #ru…
2021-04-15
Est. reach 10.1K - 16.8K
1.06K 357 2.63K
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Playground fun... You Like an outside freestyle workout? Or just the idea of it? Or you a gym only trainer?? A real PT needs no equipment- agree?? Comment below..Tell me your thoughts..🙌🏆 #playgro…
2021-04-06
Est. reach 10.1K - 16.8K
1.27K 504 5.32K
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BIRTHDAY week 🍾So I made it 40 today!! 🙏no idea how 🤷‍♂️I’ve no balance and no stability- unless you give me a bosu...😉 I’ve no transform pics to share because I’ve maintained optimum peak (that’s a …
2021-03-01
Est. reach 10.1K - 16.8K
1.6K 661 4.89K
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I make these 50kg look like 15kg 🤷‍♂️😜 (🤦‍♂️Yes- smart 🍑 hexagon dumbbells go up in 1kg- 🥊round don’t- no idea why🤷‍♂️ ) Do tell if you know...... 🙋‍♂️ 🙌Also Q- is it possible to achieve hypertrophy …
2021-01-25
Est. reach 10.1K - 16.8K
1.75K 493 5.73K

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$? / post

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