S T A R N G A G E
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runnerben_

Runner Ben

Fitness and Health
Biography

šŸ“LDN šŸƒšŸ»Leader in Running Fitness šŸ… 5K: 18:53 10K: 38:09 13.1: 1:26 26.2: 3:30 @stretchinc_uk Ambassador: BENSTRETCH

Followers 4.72K
Engagement Rate 3.813%
Engagements / post 182
New followers / day -
Global Rank 3.57M
Worldwide
Country Rank 58.1K
GB
Category Rank 137K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 164
Avg Comments 18
ER Rate 3.81%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

4.72K

Engagement Rate Growth Trends

3.813%

Notable Engagers

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Mentions
Stats
Engagement rate 3.813%
Posts per week
Mentioned accounts
R
runnerben_
G
gymshark
M
manchestermarathon
A
amazfituk
O
oakley
J
joeandthejuice
Mentioned hashtags
#
SoundMindSoundBody
#
LiveUplifted
#
ASICSMindRace
#
AD
#
RunningStartsHere
Recent Posts
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Sorry Iā€™ve been quiet on here but unfortunately this was the last time I ran. Since completing the @manchestermarathon I havenā€™t been able to run due to the tendon injury I picked up in training anā€¦
2023-04-28
Est. reach 1.42K - 2.36K
107 23
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Managed to capture some familiar faces out on the @londonmarathon course today! As always, what an incredible atmosphere even despite the rain. Congratulations to everyone that took part today!
2023-04-23
Est. reach 1.42K - 2.36K
212 8 2.27K
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Such an awesome experience at the Sports Direct store on Oxford Street today so Iā€™m keen to share! A special shout out and massive thank you to Rita for looking after me so well. After my recent foā€¦
2023-04-20
Est. reach 1.42K - 2.36K
80 4 525
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The Manchester Marathon chronicles 2023 edition. Marathon running is not glamorous towards the end šŸ˜‚
2023-04-18
Est. reach 1.42K - 2.36K
133 2 474
...
Already back in London and digesting what happened yesterday. My goal was to run a 3:15 marathon. An ambitious target I set myself given my previous PB was a 3:47 back in 2017. Iā€™d put in the work ā€¦
2023-04-17
Est. reach 1.42K - 2.36K
364 62
...
Iā€™ll give you this for nowā€¦ A big PB šŸ”” but not the one I wanted. 3:30:02 Will debrief tomorrow when I have the energy. Thank you all for your messages of support šŸ™šŸ»
2023-04-16
Est. reach 1.42K - 2.36K
439 106
...
Vibes befitting of the man, the myth the legend that is @ianrunsldn at this weeks @gymshark run club! Despite the rain, so many people turned up to celebrate Ianā€™s incredible achievement of runningā€¦
2023-04-13
Est. reach 1.42K - 2.36K
118 9 963
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I am still struggling with what I have self diagnosed as tendinitis. A far from ideal start to race week. I have flat feet and have trained and raced with arch support insoles for all of my previouā€¦
2023-04-11
Est. reach 1.42K - 2.36K
189 21
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Last long run DONE ā˜‘ļø Thatā€™s it, my next ā€œlong runā€ will be 26.2 miles around the streets of Manchester next Sunday. 8 miles logged this morning as we head into the final week of training before ā€¦
2023-04-08
Est. reach 1.42K - 2.36K
211 21
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Gymshark Run Club London bringing all the vibes every Tuesday night at 6:30pm šŸ¦ˆ what a community šŸ™ŒšŸ»
2023-04-05
Est. reach 1.42K - 2.36K
81 9 557
...
INJURY UPDATE! Having to pull up short on my long run this weekend after a recurrence of a calf strain I experienced earlier in the training block it was a painful reminder that I need to take betteā€¦
2023-04-04
Est. reach 1.42K - 2.36K
88 6 526
...
LONG RUN ABANDONED šŸ˜±šŸ˜± Earlier in my training block I suffered some tightness in my calf. I focussed on stretching that area and havenā€™t experienced any issues with that area since ā€¦ until today. 1ā€¦
2023-04-01
Est. reach 1.42K - 2.36K
127 10

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Location
United Kingdom
Estimated Rate
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