S T A R N G A G E
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strong_za

STRONG by Mika Stefano

Biography

💪🏽 #GetSTRONG at the coolest HIIT studio in Jozi 50% Treadmill | 50% Floor = 100% HIIT, redefined 🌈FIRST CLASS FREE🤩 🚗 2 hours FREE parking

Followers 2.75K
Engagement Rate 1.074%
Engagements / post 29
New followers / day -
Global Rank 4.17M
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 27
Avg Comments 2
ER Rate 1.07%

• Compare the engagement rate of strong_za with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

2.75K

Engagement Rate Growth Trends

1.074%

Notable Engagers

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Mentions
Stats
Engagement rate 1.074%
Posts per week
Mentioned accounts
M
moovemotionfitnessclub_sa
M
mikastefano
L
lancevdw
T
thatfunfitguy
S
strong_za
Mentioned hashtags
#
GetSTRONG
#
StaySTRONG
#
onwednesdayswewearpink
#
halfwaytotheweekend
#
WhereIsKate
#
GetStrong
Recent Posts
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#GetSTRONG with Lance every Monday and Wednesday afternoon at 17:30. Book your spot on the MyWellness app. Don’t have the MyWellness app, send us a DM and we’ll book you in. Keen on trying a session…
2024-09-04
Est. reach 824 - 1.37K
32 1 545
...
Oh, hello new week, new month, new season!!! 🌼 Ending the year STRONG at @strong_za 💪🏽 Wanna come try a class, send me a DM and I will send you all the details. No excuse not to #GetSTRONG.
2024-09-02
Est. reach 824 - 1.37K
48 3
...
Power Thursday session with Gary. 💪🏽 #GetSTRONG
2024-08-29
Est. reach 824 - 1.37K
18 0 247
...
Workout Wednesday with Paballo. It’s not about lifting heavy. Form first and focus on intensity. 💪🏽
2024-08-28
Est. reach 824 - 1.37K
12 2
...
Smile… less than a week and it’s SPRING! 🌸🌼🌺 #GetSTRONG now!
2024-08-26
Est. reach 824 - 1.37K
9 1
...
It’s the last week to vote for Gary to be on the cover of @menshealthza. Hit the link in Gary’s page to vote. 💪🏽
2024-08-25
Est. reach 824 - 1.37K
47 0
...
Workout Wednesday with Michelle! 💪🏽 Book your spots on the MyWellness App NOW! If you don’t have the app, send us a DM and we’ll share it with you. 💜 It’s time to #GetSTRONG
2024-08-21
Est. reach 824 - 1.37K
39 3
...
And just like that, Monday is over! Hope you started the week STRONG. 💪🏽 Join Lance every Monday and Wednesday afternoon at 17:30. Book your spot on the MyWellness app or send us a DM to book.
2024-08-19
Est. reach 824 - 1.37K
10 0
...
All the weekend feels at STRONG! ✌🏽
2024-08-17
Est. reach 824 - 1.37K
20 0 529
...
Smile - we half way to the weekend! 💜💪🏽 #onwednesdayswewearpink #halfwaytotheweekend #GetSTRONG
2024-08-14
Est. reach 824 - 1.37K
15 1
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New Week! New Goals. Let’s #GetSTRONG Challenge your fit squad to a session.
2024-08-12
Est. reach 824 - 1.37K
20 1
...
Happy Women’s Day to all our STRONG Women! Insane SOLD OUT class with @matt.aldous this morning. Awesome way to start the STRONG weekend 💪🏽💜
2024-08-09
Est. reach 824 - 1.37K
109 1

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