S T A R N G A G E
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suzyreading

Suzy Reading - Author & Chartered Psychologist

Fitness and Health Education
Biography

1:1 therapy for confidence, healthy habits and boundaries, grief work. MondayMicroMoment live now via subscription. Like having a coach in your pocket

Followers 52.2K
Engagement Rate 1.559%
Engagements / post 815
New followers / day 22
Global Rank 580K
Worldwide
Country Rank 44.2K
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Category Rank 24.9K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 718
Avg Comments 97
ER Rate 1.56%

• Compare the engagement rate of suzyreading with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

52.2K

Engagement Rate Growth Trends

1.559%

Notable Engagers

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Mentions
Stats
Engagement rate 1.559%
Posts per week
Mentioned accounts
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pandas_uk
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suzyreading
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the5am.mama
Mentioned hashtags
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mumlife
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mumssupportingmums
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motherhoodjourney
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honestmotherhood
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motherhoodintheraw
Recent Posts
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Struggle to acknowledge or voice your needs? Swipe right and let’s take a look. Thoughts? What would you add. Here’s to all the healthy self-expression and honouring your boundaries. Suz x . . . .…
2023-06-22
Est. reach 15.7K - 26.1K
3.93K 368
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A sneak peek inside my brand new book “Rest to Reset” ☀️ In it you’ll discover a new definition of rest that will blow away the barriers to you engaging in it 🌱 a fresh new framework that will he…
2022-11-10
Est. reach 15.7K - 26.1K
1.73K 303 19.4K
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Your antidote to a clenched jaw. Creating a softening for your face, letting go all those words you withheld. I hope this brings you comfort and relief. More soothing practices to dot through your da…
2022-07-06
Est. reach 15.7K - 26.1K
1.79K 216 26.7K
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I did a poll on when we feel selfish yesterday and so many of you said you feel selfish when you leave your family to do something for yourself, even when your kids are with their other parent, grand…
2024-07-22
Est. reach 15.7K - 26.1K
164 49 1.16K
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Here is my favourite page in REST TO RESET by the very lovely @suzyreading Sometimes I open this page and gaze at the words… reading them slowly in my head offers my brain a gentle reminder that th…
2024-07-21
Est. reach 15.7K - 26.1K
121 39
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I need your help! When does that feeling of selfishness tap you on the shoulder? Is it similar to this list? What would you add❓Having written 9 books on self-care, providing so many different strate…
2024-07-21
Est. reach 15.7K - 26.1K
347 46
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Summer edition. As we scroll the summer holiday highlights full of exotic travel, happy family gatherings and big days out, please take the pressure down. Don’t compare your real life to the “reel li…
2024-07-20
Est. reach 15.7K - 26.1K
820 62
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Let’s normalise tears. It’s ok to cry! This is part of how we express, release and heal, and we don’t only cry tears of sadness, we weep for joy, awe, appreciation. And what an emotional time of year…
2024-07-19
Est. reach 15.7K - 26.1K
629 47
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Sun is shining, collective cheer is in abundance. Have you felt it too? It’s so bloody lovely and I hope you have a moment to bask in it. 🌞 Please remember this on the next cold, wet, grey day and …
2024-07-18
Est. reach 15.7K - 26.1K
225 50 2.45K
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For anyone feeling beyond words pooped. You’re doing magnificently, darling! ♥️ A special shout out to our educators. Thank you for your nurturing, your care, your giant hearts! We appreciate you. P…
2024-07-18
Est. reach 15.7K - 26.1K
1.04K 83
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I’m a kinder human being when I’ve moved my body. You too? No surprise really, movement gives us energy, lifts our mood, dials down shitty thinking, releases stress and promotes better sleep. And the…
2024-07-17
Est. reach 15.7K - 26.1K
212 56 1.26K
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The natural response to tough times is to struggle, please don’t add to your burden by giving yourself a hard time. So often we berate ourselves, saying we should be more resilient when actually, it’…
2024-07-16
Est. reach 15.7K - 26.1K
217 55 1.56K

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