S T A R N G A G E
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tastyshreds

Kyle Smith

Fitness and Health
Biography

🍔 SHRED IN A TASTY WAY (Phil 4:6) 🎯 DOWN 78 BIG BOY POUNDS 🗂️ [email protected] 👇 Tasty Shred Ebook Here 👇

Followers 432K
Engagement Rate 1.285%
Engagements / post 5.56K
New followers / day 740
Global Rank 185K
Worldwide
Country Rank 67.1K
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Category Rank 3.06K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 5.51K
Avg Comments 49
ER Rate 1.29%

• Compare the engagement rate of tastyshreds with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

432K

Engagement Rate Growth Trends

1.285%

Notable Engagers

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Mentions
Stats
Engagement rate 1.285%
Posts per week
Mentioned accounts
B
bloom.
S
scaseyfitness
_
_aussiefitness
Mentioned hashtags
#
easyrecipes
#
highprotein
#
healthyrecipes
#
mealprep
#
macrofriendly
Recent Posts
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Authentic McNuggets that you guys have appropriately named the Mcshreddies! Macros and ingredients below ba da ba ba ba I’m shredding it. ✅ ✅ recipe ebook now has 120 recipes (in profile) 12pc. 34…
2023-02-20
Est. reach 130K - 216K
66K 402 1.39M
...
Before I was “tasty shreds”, I was basically a decent breakfast cook and that was about it. I could whip up a mean scramble and not burn the toast! This was new new for me! My goal was to take all of…
2023-04-22
Est. reach 130K - 216K
7.7K 52 160K
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I don’t even know where to start. Sitting in my room, writing this caption, I am flooded with emotions of thankfulness and gratitude. When I lost the weight over a year ago, I thought I was getting m…
2022-12-31
Est. reach 130K - 216K
6.3K 95 88K
...
Pizza tacos for the win! As usual the full list of ingredients are below along with the macros. I love pizzas, I love tacos, why not combine them? Per pizza taco 330 cals. 45g protein 12 fat 10 car…
2023-07-07
Est. reach 130K - 216K
5.22K 41 80.3K
...
Introducing the gym freak 3.0. The third adaptation of my favorite high protein pizza recipe 860 cals, 83g protein 89 carbs, 16 fat Ingredients 130g nonfat Greek 100g self rising flour 63g piz…
2023-07-06
Est. reach 130K - 216K
6.08K 55 79.4K
...
It’s been a minute since I’ve done a full day of eating video! My current goal is to shred from 217 to 200! If you have any questions about the greens I’ve started using. I use @bloom.. they’re super…
2023-07-05
Est. reach 130K - 216K
4.98K 66 84.4K
...
Haven’t even had a chance to thank you guys for hitting 400k followers. What an amazing ride this has been. I’m an average dad who likes food and decided to flip a few ingredients to make my meals l…
2023-06-29
Est. reach 130K - 216K
992 29
...
Love this setup! Thanks to @scaseyfitness and @_aussiefitness for the inspiration on this one. Truly truly, I first heard about macro based eating in 2012 but it all sounded so complicated. This was …
2023-06-29
Est. reach 130K - 216K
13.3K 72 185K
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Chicken Fajita Protein Burrito Meal Prep. Anything you can wrap up and bring with you to go is a game changer. 4 servings 448 cals, 44g protein, 48 carbs, 16 fat 4 extreme wellness tortilla 50g …
2023-06-26
Est. reach 130K - 216K
7.62K 46 124K
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Down from 217 to 214 week one on this 6 week cut. I’ve been healthy for 7-8 months lifting 5 times a week. I seriously can’t wait to uncover the results. Showing what’s possible for a complete natty…
2023-06-26
Est. reach 130K - 216K
1.47K 17
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Date night with Mrs. Shreds was a success! #dateyourwife #healthy #highprotein #datenight #couplegoals
2023-06-24
Est. reach 130K - 216K
1.45K 12
...
Can’t believe we surpassed over 400k followers! So thankful for everyone of you!
2023-06-23
Est. reach 130K - 216K
557 7

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